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Oct 16 Starting Your Workout: Warming-Up 
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Michael Doneski

Log

Date Distance Time Pace Comments Action
02/23/24 6,037m 50:10.0 4:09.2 View workout
02/22/24 10,033m 1:21:42.4 4:04.3 View workout
02/22/24 6,018m 52:26.9 4:21.4 View workout
02/21/24 6,082m 51:59.1 4:16.4 View workout
02/21/24 6,015m 48:48.0 4:03.3 View workout
02/20/24 5,034m 41:59.1 4:10.2 View workout
02/20/24 6,070m 47:41.7 3:55.7 View workout
02/20/24 5,027m 38:25.4 3:49.3 View workout
02/19/24 9,338m 1:16:26.1 4:05.5 View workout
02/19/24 5,019m 41:37.1 4:08.7 View workout
02/18/24 3,016m 24:26.8 4:03.1 View workout
02/18/24 6,152m 51:47.9 4:12.5 View workout
02/18/24 5,033m 42:34.6 4:13.7 View workout
02/17/24 3,029m 24:29.2 4:02.5 View workout
02/17/24 6,020m 49:11.6 4:05.1 View workout
02/17/24 5,024m 42:24.5 4:13.2 View workout
02/16/24 5,018m 42:36.4 4:14.7 View workout
02/16/24 5,051m 40:05.9 3:58.1 View workout
02/16/24 6,006m 51:12.7 4:15.8 View workout
02/16/24 5,022m 42:00.7 4:10.9 View workout