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Michael Doneski

Log

Date Distance Time Pace Comments Action
03/01/24 5,000m 48:30.3 4:51.0

Injured left quard slowing me down

 View workout
02/29/24 6,019m 55:33.8 4:36.9 View workout
02/28/24 1,284m 11:53.9 4:37.9 View workout
02/27/24 4,014m 32:52.0 4:05.6 View workout
02/27/24 6,051m 49:39.8 4:06.2 View workout
02/27/24 6,051m 49:19.4 4:04.5 View workout
02/26/24 5,014m 40:34.5 4:02.7 View workout
02/26/24 6,046m 50:02.8 4:08.3 View workout
02/26/24 6,023m 49:17.2 4:05.4 View workout
02/25/24 7,016m 57:11.2 4:04.5 View workout
02/25/24 6,059m 48:52.0 4:01.9 View workout
02/24/24 6,146m 51:25.1 4:10.9 View workout
02/24/24 6,010m 54:11.1 4:30.4 View workout
02/24/24 6,047m 49:30.7 4:05.6 View workout
02/23/24 4,016m 32:44.8 4:04.6 View workout
02/23/24 6,060m 49:55.1 4:07.1 View workout
02/23/24 6,037m 50:10.0 4:09.2 View workout
02/22/24 10,033m 1:21:42.4 4:04.3 View workout
02/22/24 6,018m 52:26.9 4:21.4 View workout
02/21/24 6,082m 51:59.1 4:16.4 View workout