Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/24 |
6,016m |
50:47.5 |
4:13.2 |
RowErg |
Lwt |
View workout
|
01/29/24 |
5,009m |
43:56.0 |
4:23.1 |
RowErg |
Lwt |
View workout
|
01/29/24 |
7,020m |
1:02:17.6 |
4:26.2 |
RowErg |
Lwt |
View workout
|
01/28/24 |
8,207m |
1:12:52.2 |
4:26.3 |
RowErg |
Lwt |
View workout
|
01/28/24 |
4,033m |
35:15.1 |
4:22.2 |
RowErg |
Lwt |
View workout
|
01/27/24 |
5,065m |
43:25.7 |
4:17.2 |
RowErg |
Lwt |
View workout
|
01/27/24 |
3,091m |
27:38.9 |
4:28.3 |
RowErg |
Lwt |
View workout
|
01/27/24 |
5,257m |
50:12.8 |
4:46.5 |
RowErg |
Lwt |
View workout
|
01/26/24 |
5,299m |
48:11.7 |
4:32.8 |
RowErg |
Lwt |
View workout
|
01/26/24 |
4,013m |
31:37.3 |
3:56.3 |
RowErg |
Lwt |
View workout
|
01/26/24 |
3,025m |
26:04.1 |
4:18.5 |
RowErg |
Lwt |
View workout
|
01/26/24 |
5,157m |
45:02.4 |
4:22.0 |
RowErg |
Lwt |
View workout
|
01/25/24 |
7,024m |
1:00:29.9 |
4:18.3 |
RowErg |
Lwt |
View workout
|
01/25/24 |
8,086m |
1:09:32.8 |
4:18.0 |
RowErg |
Lwt |
View workout
|
01/24/24 |
5,027m |
43:06.9 |
4:17.3 |
RowErg |
Lwt |
View workout
|
01/24/24 |
8,015m |
1:09:26.9 |
4:19.9 |
RowErg |
Lwt |
View workout
|
01/23/24 |
5,438m |
50:17.0 |
4:37.3 |
RowErg |
Lwt |
View workout
|
01/23/24 |
7,057m |
1:06:25.7 |
4:42.3 |
RowErg |
Lwt |
View workout
|
01/22/24 |
3,165m |
25:19.4 |
4:00.0 |
RowErg |
Lwt |
View workout
|
01/22/24 |
5,010m |
47:09.0 |
4:42.3 |
RowErg |
Lwt |
View workout
|