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Oct 16 Starting Your Workout: Warming-Up 
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Michael Doneski

Log

Date Distance Time Pace Comments Action
01/07/24 6,021m 59:23.4 4:55.9 View workout
01/07/24 7,015m 1:00:34.9 4:19.0 View workout
01/06/24 7,017m 1:00:25.9 4:18.3 View workout
01/06/24 6,079m 50:12.1 4:07.7 View workout
01/06/24 7,085m 1:06:50.5 4:43.0 View workout
01/05/24 5,051m 48:54.4 4:50.4 View workout
01/05/24 7,317m 1:08:43.8 4:41.7 View workout
01/04/24 3,030m 24:09.0 3:59.1 View workout
01/04/24 5,041m 46:19.5 4:35.6 View workout
01/04/24 7,027m 1:03:33.0 4:31.3 View workout
01/03/24 6,426m 1:00:35.7 4:42.8 View workout
01/03/24 6,035m 53:50.7 4:27.6 View workout
01/02/24 5,085m 46:38.5 4:35.1 View workout
01/02/24 2,015m 15:52.0 3:56.2 View workout
01/02/24 1,763m 16:16.1 4:36.8 View workout
01/02/24 5,340m 52:35.7 4:55.4 View workout
01/01/24 4,015m 30:21.3 3:46.8 View workout
01/01/24 6,272m 59:56.3 4:46.6 View workout
01/01/24 6,111m 55:08.9 4:30.7 View workout
12/31/23 4,936m 45:29.3 4:36.4 View workout