Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/24 |
4,474m |
42:18.7 |
4:43.7 |
RowErg |
Lwt |
View workout
|
01/14/24 |
3,080m |
29:51.5 |
4:50.8 |
RowErg |
Lwt |
View workout
|
01/14/24 |
7,014m |
1:01:00.9 |
4:20.9 |
RowErg |
Lwt |
View workout
|
01/13/24 |
5,034m |
43:32.5 |
4:19.4 |
RowErg |
Lwt |
View workout
|
01/13/24 |
2,191m |
20:26.3 |
4:39.8 |
RowErg |
Lwt |
View workout
|
01/12/24 |
5,027m |
49:51.3 |
4:57.5 |
RowErg |
Lwt |
View workout
|
01/12/24 |
10,014m |
1:28:03.1 |
4:23.7 |
RowErg |
Lwt |
View workout
|
01/11/24 |
5,231m |
52:25.6 |
5:00.6 |
RowErg |
Lwt |
View workout
|
01/11/24 |
1,019m |
8:18.9 |
4:04.7 |
RowErg |
Lwt |
View workout
|
01/11/24 |
2,017m |
16:44.2 |
4:08.9 |
RowErg |
Lwt |
View workout
|
01/11/24 |
5,009m |
48:23.0 |
4:49.7 |
RowErg |
Lwt |
View workout
|
01/10/24 |
6,096m |
1:01:29.4 |
5:02.6 |
RowErg |
Lwt |
View workout
|
01/10/24 |
3,013m |
24:57.6 |
4:08.5 |
RowErg |
Lwt |
View workout
|
01/10/24 |
7,160m |
1:07:36.9 |
4:43.3 |
RowErg |
Lwt |
View workout
|
01/09/24 |
4,030m |
38:07.1 |
4:43.7 |
RowErg |
Lwt |
View workout
|
01/09/24 |
3,271m |
25:44.2 |
3:56.0 |
RowErg |
Lwt |
View workout
|
01/09/24 |
7,141m |
1:02:23.9 |
4:22.1 |
RowErg |
Lwt |
View workout
|
01/08/24 |
3,531m |
35:28.7 |
5:01.4 |
RowErg |
Lwt |
View workout
|
01/08/24 |
6,015m |
52:02.8 |
4:19.5 |
RowErg |
Lwt |
View workout
|
01/08/24 |
7,144m |
1:06:19.9 |
4:38.5 |
RowErg |
Lwt |
View workout
|