Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/24 |
5,049m |
49:56.7 |
4:56.7 |
RowErg |
Lwt |
View workout
|
02/06/24 |
4,016m |
33:49.5 |
4:12.6 |
RowErg |
Lwt |
View workout
|
02/06/24 |
5,518m |
50:08.0 |
4:32.5 |
RowErg |
Lwt |
View workout
|
02/06/24 |
9,013m |
1:17:58.4 |
4:19.5 |
RowErg |
Lwt |
View workout
|
02/05/24 |
6,012m |
52:46.5 |
4:23.3 |
RowErg |
Lwt |
View workout
|
02/05/24 |
3,508m |
33:28.9 |
4:46.3 |
RowErg |
Lwt |
View workout
|
02/05/24 |
6,546m |
59:26.5 |
4:32.4 |
RowErg |
Lwt |
View workout
|
02/04/24 |
9,209m |
1:21:03.9 |
4:24.0 |
RowErg |
Lwt |
View workout
|
02/04/24 |
4,016m |
29:53.5 |
3:43.2 |
RowErg |
Lwt |
View workout
|
02/03/24 |
6,013m |
55:48.3 |
4:38.4 |
RowErg |
Lwt |
View workout
|
02/03/24 |
8,024m |
1:09:02.8 |
4:18.1 |
RowErg |
Lwt |
View workout
|
02/02/24 |
5,255m |
49:29.4 |
4:42.5 |
RowErg |
Lwt |
View workout
|
02/02/24 |
4,012m |
32:16.4 |
4:01.3 |
RowErg |
Lwt |
View workout
|
02/02/24 |
8,019m |
1:17:37.2 |
4:50.3 |
RowErg |
Lwt |
View workout
|
02/01/24 |
5,163m |
45:51.8 |
4:26.4 |
RowErg |
Lwt |
View workout
|
02/01/24 |
8,019m |
1:09:44.2 |
4:20.8 |
RowErg |
Lwt |
View workout
|
01/31/24 |
5,055m |
45:55.6 |
4:32.5 |
RowErg |
Lwt |
View workout
|
01/31/24 |
8,017m |
1:11:58.4 |
4:29.3 |
RowErg |
Lwt |
View workout
|
01/30/24 |
3,012m |
23:24.9 |
3:53.2 |
RowErg |
Lwt |
View workout
|
01/30/24 |
8,022m |
1:16:20.5 |
4:45.4 |
RowErg |
Lwt |
View workout
|