Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/24 |
5,096m |
48:21.1 |
4:44.6 |
RowErg |
Lwt |
View workout
|
02/13/24 |
2,018m |
16:10.6 |
4:00.4 |
RowErg |
Lwt |
View workout
|
02/13/24 |
6,101m |
50:27.4 |
4:08.1 |
RowErg |
Lwt |
View workout
|
02/13/24 |
5,271m |
48:08.5 |
4:33.9 |
RowErg |
Lwt |
View workout
|
02/12/24 |
5,685m |
52:12.4 |
4:35.4 |
RowErg |
Lwt |
View workout
|
02/12/24 |
4,014m |
31:15.2 |
3:53.5 |
RowErg |
Lwt |
View workout
|
02/12/24 |
5,051m |
46:00.6 |
4:33.2 |
RowErg |
Lwt |
View workout
|
02/11/24 |
7,502m |
1:02:17.3 |
4:09.0 |
RowErg |
Lwt |
View workout
|
02/10/24 |
5,015m |
42:34.7 |
4:14.7 |
RowErg |
Lwt |
View workout
|
02/10/24 |
6,013m |
53:08.7 |
4:25.1 |
RowErg |
Lwt |
View workout
|
02/10/24 |
6,021m |
49:36.2 |
4:07.1 |
RowErg |
Lwt |
View workout
|
02/09/24 |
9,014m |
1:20:16.5 |
4:27.1 |
RowErg |
Lwt |
View workout
|
02/09/24 |
6,024m |
56:25.2 |
4:40.9 |
RowErg |
Lwt |
View workout
|
02/07/24 |
4,014m |
33:15.5 |
4:08.5 |
RowErg |
Lwt |
View workout
|
02/07/24 |
5,178m |
50:55.6 |
4:55.0 |
RowErg |
Lwt |
View workout
|
02/07/24 |
5,049m |
49:56.7 |
4:56.7 |
RowErg |
Lwt |
View workout
|
02/06/24 |
4,016m |
33:49.5 |
4:12.6 |
RowErg |
Lwt |
View workout
|
02/06/24 |
5,518m |
50:08.0 |
4:32.5 |
RowErg |
Lwt |
View workout
|
02/06/24 |
9,013m |
1:17:58.4 |
4:19.5 |
RowErg |
Lwt |
View workout
|
02/05/24 |
6,012m |
52:46.5 |
4:23.3 |
RowErg |
Lwt |
View workout
|