Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/24 |
4,016m |
44:58.2 |
5:35.9 |
RowErg |
Lwt |
View workout
|
08/05/24 |
5,252m |
54:09.2 |
5:09.3 |
RowErg |
Lwt |
View workout
|
08/05/24 |
4,111m |
48:47.4 |
5:56.0 |
RowErg |
Lwt |
View workout
|
08/05/24 |
4,110m |
49:16.6 |
5:59.6 |
RowErg |
Lwt |
View workout
|
08/04/24 |
1,522m |
13:56.5 |
4:34.8 |
RowErg |
Lwt |
View workout
|
08/04/24 |
4,108m |
45:43.8 |
5:33.9 |
RowErg |
Lwt |
View workout
|
08/04/24 |
8,215m |
1:23:42.8 |
5:05.7 |
RowErg |
Lwt |
View workout
|
08/03/24 |
2,064m |
22:03.3 |
5:20.5 |
RowErg |
Lwt |
View workout
|
08/03/24 |
3,513m |
30:39.4 |
4:21.7 |
RowErg |
Lwt |
View workout
|
08/03/24 |
4,259m |
42:54.4 |
5:02.2 |
RowErg |
Lwt |
View workout
|
08/03/24 |
4,261m |
44:51.7 |
5:15.8 |
RowErg |
Lwt |
View workout
|
08/02/24 |
2,015m |
18:12.3 |
4:31.0 |
RowErg |
Lwt |
View workout
|
08/02/24 |
4,280m |
50:43.1 |
5:55.5 |
RowErg |
Lwt |
View workout
|
08/02/24 |
2,014m |
17:44.0 |
4:24.1 |
RowErg |
Lwt |
View workout
|
08/02/24 |
2,260m |
23:33.6 |
5:12.7 |
RowErg |
Lwt |
View workout
|
08/02/24 |
4,511m |
53:22.0 |
5:54.9 |
RowErg |
Lwt |
View workout
|
08/01/24 |
2,518m |
29:46.8 |
5:54.8 |
RowErg |
Lwt |
View workout
|
08/01/24 |
5,014m |
48:21.8 |
4:49.3 |
RowErg |
Lwt |
View workout
|
08/01/24 |
2,039m |
20:17.5 |
4:58.5 |
RowErg |
Lwt |
View workout
|
08/01/24 |
2,016m |
17:32.8 |
4:21.1 |
RowErg |
Lwt |
View workout
|