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Oct 16 Starting Your Workout: Warming-Up 
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Michael Doneski

Log

Date Distance Time Pace Comments Action
08/18/24 2,027m 20:31.9 5:03.8 View workout
08/18/24 2,515m 26:37.5 5:17.5 View workout
08/18/24 2,513m 26:47.3 5:19.7 View workout
08/18/24 4,513m 45:31.5 5:02.6 View workout
08/17/24 2,261m 22:19.0 4:56.1 View workout
08/17/24 4,263m 45:09.2 5:17.7 View workout
08/16/24 2,518m 26:03.1 5:10.3 View workout
08/16/24 2,263m 22:56.1 5:04.0 View workout
08/16/24 2,263m 22:26.9 4:57.5 View workout
08/16/24 4,265m 43:02.4 5:02.7 View workout
08/15/24 2,348m 24:35.1 5:14.1 View workout
08/15/24 2,268m 22:42.0 5:00.2 View workout
08/15/24 2,266m 20:58.7 4:37.7 View workout
08/15/24 4,260m 40:37.2 4:46.0 View workout
08/14/24 2,026m 20:11.4 4:58.9 View workout
08/14/24 3,019m 34:10.9 5:39.6 View workout
08/14/24 2,018m 22:05.4 5:28.3 View workout
08/14/24 4,018m 45:44.6 5:41.5 View workout
08/13/24 1,015m 12:49.4 6:19.0 View workout
08/13/24 3,010m 35:27.0 5:53.3 View workout