Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/24 |
3,109m |
35:12.1 |
5:39.6 |
RowErg |
Lwt |
View workout
|
08/23/24 |
3,023m |
34:46.7 |
5:45.1 |
RowErg |
Lwt |
View workout
|
08/23/24 |
3,032m |
34:53.1 |
5:45.1 |
RowErg |
Lwt |
View workout
|
08/23/24 |
3,030m |
34:09.9 |
5:38.2 |
RowErg |
Lwt |
View workout
|
08/22/24 |
3,761m |
42:15.3 |
5:37.0 |
RowErg |
Lwt |
View workout
|
08/22/24 |
3,012m |
30:50.9 |
5:07.2 |
RowErg |
Lwt |
View workout
|
08/22/24 |
3,018m |
28:39.2 |
4:44.8 |
RowErg |
Lwt |
View workout
|
08/22/24 |
4,526m |
46:21.6 |
5:07.2 |
RowErg |
Lwt |
View workout
|
08/21/24 |
2,332m |
23:26.6 |
5:01.5 |
RowErg |
Lwt |
View workout
|
08/21/24 |
3,221m |
32:48.9 |
5:05.6 |
RowErg |
Lwt |
View workout
|
08/21/24 |
3,020m |
30:26.2 |
5:02.3 |
RowErg |
Lwt |
View workout
|
08/21/24 |
4,512m |
44:52.5 |
4:58.3 |
RowErg |
Lwt |
View workout
|
08/20/24 |
3,223m |
32:49.7 |
5:05.5 |
RowErg |
Lwt |
View workout
|
08/20/24 |
3,014m |
31:31.5 |
5:13.7 |
RowErg |
Lwt |
View workout
|
08/20/24 |
2,312m |
24:08.3 |
5:13.2 |
RowErg |
Lwt |
View workout
|
08/20/24 |
4,511m |
47:10.5 |
5:13.7 |
RowErg |
Lwt |
View workout
|
08/19/24 |
2,517m |
26:18.0 |
5:13.4 |
RowErg |
Lwt |
View workout
|
08/19/24 |
2,412m |
24:48.9 |
5:08.6 |
RowErg |
Lwt |
View workout
|
08/19/24 |
2,264m |
21:54.2 |
4:50.2 |
RowErg |
Lwt |
View workout
|
08/19/24 |
4,516m |
45:00.9 |
4:59.0 |
RowErg |
Lwt |
View workout
|