Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/24 |
3,012m |
34:36.1 |
5:44.6 |
RowErg |
Lwt |
View workout
|
08/13/24 |
4,517m |
49:13.2 |
5:26.8 |
RowErg |
Lwt |
View workout
|
08/12/24 |
7,135m |
1:14:43.1 |
5:14.1 |
RowErg |
Lwt |
View workout
|
08/12/24 |
4,015m |
45:29.9 |
5:39.9 |
RowErg |
Lwt |
View workout
|
08/11/24 |
6,253m |
1:05:33.5 |
5:14.5 |
RowErg |
Lwt |
View workout
|
08/11/24 |
4,016m |
43:54.0 |
5:27.9 |
RowErg |
Lwt |
View workout
|
08/09/24 |
4,005m |
37:36.7 |
4:41.7 |
RowErg |
Lwt |
View workout
|
08/09/24 |
2,017m |
21:29.9 |
5:19.7 |
RowErg |
Lwt |
View workout
|
08/09/24 |
3,013m |
30:39.4 |
5:05.2 |
RowErg |
Lwt |
View workout
|
08/09/24 |
4,014m |
40:21.1 |
5:01.5 |
RowErg |
Lwt |
View workout
|
08/08/24 |
2,018m |
21:17.8 |
5:16.6 |
RowErg |
Lwt |
View workout
|
08/08/24 |
2,023m |
21:37.8 |
5:20.7 |
RowErg |
Lwt |
View workout
|
08/08/24 |
3,013m |
29:21.0 |
4:52.2 |
RowErg |
Lwt |
View workout
|
08/08/24 |
2,024m |
19:23.1 |
4:47.3 |
RowErg |
Lwt |
View workout
|
08/08/24 |
4,013m |
41:13.2 |
5:08.1 |
RowErg |
Lwt |
View workout
|
08/07/24 |
3,019m |
37:22.8 |
6:11.4 |
RowErg |
Lwt |
View workout
|
08/07/24 |
5,163m |
53:24.3 |
5:10.3 |
RowErg |
Lwt |
View workout
|
08/07/24 |
4,127m |
45:08.5 |
5:28.1 |
RowErg |
Lwt |
View workout
|
08/06/24 |
2,526m |
30:18.2 |
5:59.8 |
RowErg |
Lwt |
View workout
|
08/06/24 |
6,586m |
1:10:28.4 |
5:21.0 |
RowErg |
Lwt |
View workout
|