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Oct 16 Starting Your Workout: Warming-Up 
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Michael Doneski

Log

Date Distance Time Pace Comments Action
08/06/22 5,043m 46:35.2 4:37.1 View workout
08/06/22 5,056m 46:40.6 4:36.9 View workout
08/05/22 5,058m 49:02.3 4:50.8 View workout
08/05/22 5,065m 48:19.6 4:46.2 View workout
08/03/22 5,045m 41:23.1 4:06.0 View workout
08/03/22 5,234m 45:25.1 4:20.3 View workout
08/02/22 5,039m 43:08.5 4:16.8 View workout
08/02/22 5,229m 45:48.0 4:22.7 View workout
08/01/22 5,075m 41:55.3 4:07.8 View workout
08/01/22 5,243m 44:29.1 4:14.5 View workout
07/31/22 5,234m 42:07.1 4:01.4 View workout
07/31/22 5,230m 40:41.3 3:53.3 View workout
07/30/22 5,228m 44:29.3 4:15.2 View workout
07/30/22 5,241m 42:44.8 4:04.6 View workout
07/29/22 5,230m 44:55.0 4:17.6 View workout
07/29/22 5,240m 43:44.6 4:10.4 View workout
07/28/22 4,351m 37:53.6 4:21.2 View workout
07/28/22 6,237m 52:43.6 4:13.6 View workout
07/27/22 5,286m 43:53.1 4:09.0 View workout
07/27/22 6,019m 50:58.2 4:14.0 View workout