Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/22 |
5,225m |
47:00.3 |
4:29.8 |
RowErg |
Lwt |
View workout
|
08/22/22 |
5,225m |
49:57.4 |
4:46.8 |
RowErg |
Lwt |
View workout
|
08/21/22 |
5,218m |
51:58.1 |
4:58.7 |
RowErg |
Lwt |
View workout
|
08/21/22 |
5,209m |
49:15.5 |
4:43.6 |
RowErg |
Lwt |
View workout
|
08/20/22 |
5,175m |
48:12.8 |
4:39.4 |
RowErg |
Lwt |
View workout
|
08/20/22 |
5,221m |
42:46.3 |
4:05.7 |
RowErg |
Lwt |
View workout
|
08/19/22 |
5,134m |
45:02.7 |
4:23.2 |
RowErg |
Lwt |
View workout
|
08/19/22 |
5,532m |
47:43.8 |
4:18.8 |
RowErg |
Lwt |
View workout
|
08/18/22 |
5,135m |
44:08.1 |
4:17.8 |
RowErg |
Lwt |
View workout
|
08/18/22 |
5,111m |
44:33.5 |
4:21.5 |
RowErg |
Lwt |
View workout
|
08/17/22 |
5,127m |
42:55.3 |
4:11.1 |
RowErg |
Lwt |
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|
08/17/22 |
6,063m |
50:44.4 |
4:11.0 |
RowErg |
Lwt |
View workout
|
08/16/22 |
3,058m |
24:15.0 |
3:57.9 |
RowErg |
Lwt |
View workout
|
08/16/22 |
5,144m |
44:47.0 |
4:21.1 |
RowErg |
Lwt |
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|
08/16/22 |
2,050m |
17:36.0 |
4:17.5 |
RowErg |
Lwt |
View workout
|
08/15/22 |
5,072m |
44:47.1 |
4:24.8 |
RowErg |
Lwt |
View workout
|
08/15/22 |
5,048m |
44:28.0 |
4:24.2 |
RowErg |
Lwt |
View workout
|
08/14/22 |
5,083m |
44:54.5 |
4:25.0 |
RowErg |
Lwt |
View workout
|
08/14/22 |
5,030m |
44:37.1 |
4:26.1 |
RowErg |
Lwt |
View workout
|
08/13/22 |
5,073m |
45:20.7 |
4:28.1 |
RowErg |
Lwt |
View workout
|