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Oct 16 Starting Your Workout: Warming-Up 
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Michael Doneski

Log

Date Distance Time Pace Comments Action
09/20/22 3,641m 29:33.7 4:03.5 View workout
09/20/22 3,626m 29:57.9 4:07.9 View workout
09/20/22 3,663m 32:17.3 4:24.4 View workout
09/19/22 3,642m 29:37.6 4:04.0 View workout
09/19/22 3,642m 29:12.7 4:00.6 View workout
09/19/22 3,625m 29:26.0 4:03.5 View workout
09/18/22 3,376m 26:09.8 3:52.4 View workout
09/18/22 3,629m 30:07.0 4:08.9 View workout
09/18/22 3,620m 29:36.2 4:05.3 View workout
09/16/22 3,617m 31:06.8 4:18.0 View workout
09/16/22 3,619m 30:54.2 4:16.1 View workout
09/16/22 3,578m 30:22.6 4:14.6 View workout
09/15/22 3,527m 29:56.5 4:14.6 View workout
09/15/22 3,622m 30:27.0 4:12.2 View workout
09/15/22 3,190m 28:26.7 4:27.5 View workout
09/14/22 3,250m 26:46.0 4:07.0 View workout
09/07/22 5,024m 46:19.4 4:36.6 View workout
09/06/22 5,069m 46:55.6 4:37.7 View workout
09/06/22 5,034m 48:05.2 4:46.5 View workout
09/05/22 5,031m 48:03.7 4:46.5 View workout