Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/22 |
3,051m |
28:02.3 |
4:35.6 |
RowErg |
Lwt |
View workout
|
10/25/22 |
2,790m |
24:58.8 |
4:28.6 |
RowErg |
Lwt |
View workout
|
10/25/22 |
2,532m |
22:01.1 |
4:20.8 |
RowErg |
Lwt |
View workout
|
10/22/22 |
2,051m |
17:10.0 |
4:11.0 |
RowErg |
Lwt |
View workout
|
10/21/22 |
2,028m |
17:22.2 |
4:16.9 |
RowErg |
Lwt |
View workout
|
10/20/22 |
2,033m |
18:42.8 |
4:36.1 |
RowErg |
Lwt |
View workout
|
10/19/22 |
2,011m |
17:09.8 |
4:16.0 |
RowErg |
Lwt |
View workout
|
10/18/22 |
2,032m |
16:23.3 |
4:01.9 |
RowErg |
Lwt |
View workout
|
10/16/22 |
2,019m |
16:12.5 |
4:00.8 |
RowErg |
Lwt |
View workout
|
10/13/22 |
2,048m |
16:10.7 |
3:56.9 |
RowErg |
Lwt |
View workout
|
10/12/22 |
2,025m |
17:34.1 |
4:20.2 |
RowErg |
Lwt |
View workout
|
10/11/22 |
2,027m |
17:46.7 |
4:23.1 |
RowErg |
Lwt |
View workout
|
10/03/22 |
3,661m |
33:38.0 |
4:35.6 |
RowErg |
Lwt |
View workout
|
10/03/22 |
3,533m |
31:35.6 |
4:28.2 |
RowErg |
Lwt |
View workout
|
09/30/22 |
3,022m |
26:51.2 |
4:26.5 |
RowErg |
Lwt |
View workout
|
09/30/22 |
3,533m |
34:04.8 |
4:49.3 |
RowErg |
Lwt |
View workout
|
09/30/22 |
3,516m |
30:42.1 |
4:21.9 |
RowErg |
Lwt |
View workout
|
09/28/22 |
2,029m |
17:20.0 |
4:16.2 |
RowErg |
Lwt |
View workout
|
09/28/22 |
4,084m |
34:14.6 |
4:11.5 |
RowErg |
Lwt |
View workout
|
09/28/22 |
4,008m |
34:27.0 |
4:17.8 |
RowErg |
Lwt |
View workout
|