Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/22 |
3,533m |
34:04.8 |
4:49.3 |
RowErg |
Lwt |
View workout
|
09/30/22 |
3,516m |
30:42.1 |
4:21.9 |
RowErg |
Lwt |
View workout
|
09/28/22 |
2,029m |
17:20.0 |
4:16.2 |
RowErg |
Lwt |
View workout
|
09/28/22 |
4,084m |
34:14.6 |
4:11.5 |
RowErg |
Lwt |
View workout
|
09/28/22 |
4,008m |
34:27.0 |
4:17.8 |
RowErg |
Lwt |
View workout
|
09/27/22 |
3,565m |
30:26.4 |
4:16.1 |
RowErg |
Lwt |
View workout
|
09/27/22 |
3,598m |
31:44.1 |
4:24.6 |
RowErg |
Lwt |
View workout
|
09/26/22 |
2,222m |
17:37.6 |
3:57.9 |
RowErg |
Lwt |
View workout
|
09/26/22 |
4,125m |
32:51.9 |
3:59.0 |
RowErg |
Lwt |
View workout
|
09/25/22 |
3,923m |
31:24.5 |
4:00.1 |
RowErg |
Lwt |
View workout
|
09/25/22 |
3,909m |
30:42.5 |
3:55.6 |
RowErg |
Lwt |
View workout
|
09/25/22 |
3,775m |
30:49.4 |
4:04.9 |
RowErg |
Lwt |
View workout
|
09/24/22 |
3,636m |
28:42.6 |
3:56.8 |
RowErg |
Lwt |
View workout
|
09/24/22 |
3,634m |
28:07.8 |
3:52.2 |
RowErg |
Lwt |
View workout
|
09/22/22 |
3,628m |
31:50.5 |
4:23.2 |
RowErg |
Lwt |
View workout
|
09/22/22 |
3,621m |
30:57.7 |
4:16.5 |
RowErg |
Lwt |
View workout
|
09/22/22 |
3,618m |
31:31.2 |
4:21.3 |
RowErg |
Lwt |
View workout
|
09/21/22 |
3,616m |
31:05.5 |
4:17.9 |
RowErg |
Lwt |
View workout
|
09/21/22 |
3,656m |
30:22.3 |
4:09.2 |
RowErg |
Lwt |
View workout
|
09/21/22 |
3,634m |
31:35.4 |
4:20.7 |
RowErg |
Lwt |
View workout
|