Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/22 |
5,025m |
39:31.5 |
3:55.9 |
RowErg |
Lwt |
View workout
|
12/08/22 |
3,074m |
23:54.4 |
3:53.3 |
RowErg |
Lwt |
View workout
|
12/08/22 |
5,092m |
49:16.2 |
4:50.2 |
RowErg |
Lwt |
View workout
|
12/07/22 |
3,134m |
27:54.8 |
4:27.1 |
RowErg |
Lwt |
View workout
|
12/07/22 |
5,050m |
43:33.9 |
4:18.8 |
RowErg |
Lwt |
View workout
|
12/06/22 |
3,087m |
27:18.6 |
4:25.4 |
RowErg |
Lwt |
View workout
|
12/06/22 |
3,082m |
25:16.0 |
4:05.9 |
RowErg |
Lwt |
View workout
|
12/06/22 |
5,093m |
41:11.2 |
4:02.6 |
RowErg |
Lwt |
View workout
|
12/05/22 |
4,060m |
30:55.9 |
3:48.5 |
RowErg |
Lwt |
View workout
|
12/05/22 |
5,057m |
40:04.5 |
3:57.7 |
RowErg |
Lwt |
View workout
|
12/04/22 |
3,043m |
23:43.1 |
3:53.8 |
RowErg |
Lwt |
View workout
|
12/04/22 |
5,028m |
39:23.0 |
3:54.9 |
RowErg |
Lwt |
View workout
|
12/03/22 |
5,064m |
46:10.7 |
4:33.5 |
RowErg |
Lwt |
View workout
|
12/01/22 |
5,071m |
48:32.1 |
4:47.1 |
RowErg |
Lwt |
View workout
|
12/01/22 |
5,007m |
46:07.9 |
4:36.4 |
RowErg |
Lwt |
View workout
|
11/30/22 |
5,032m |
46:36.1 |
4:37.8 |
RowErg |
Lwt |
View workout
|
11/30/22 |
4,063m |
37:09.8 |
4:34.4 |
RowErg |
Lwt |
View workout
|
11/29/22 |
2,080m |
19:10.8 |
4:36.6 |
RowErg |
Lwt |
View workout
|
11/29/22 |
4,057m |
37:41.6 |
4:38.7 |
RowErg |
Lwt |
View workout
|
11/29/22 |
4,075m |
35:37.7 |
4:22.2 |
RowErg |
Lwt |
View workout
|