Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/23 |
4,018m |
37:20.1 |
4:38.7 |
RowErg |
Lwt |
View workout
|
03/08/23 |
5,052m |
43:27.1 |
4:18.0 |
RowErg |
Lwt |
View workout
|
03/06/23 |
5,041m |
43:14.8 |
4:17.3 |
RowErg |
Lwt |
View workout
|
03/05/23 |
4,055m |
32:29.5 |
4:00.3 |
RowErg |
Lwt |
View workout
|
03/04/23 |
5,025m |
40:03.5 |
3:59.1 |
RowErg |
Lwt |
View workout
|
03/03/23 |
5,053m |
39:18.2 |
3:53.3 |
RowErg |
Lwt |
View workout
|
03/01/23 |
2,337m |
19:24.9 |
4:09.2 |
RowErg |
Lwt |
View workout
|
02/28/23 |
5,054m |
42:33.9 |
4:12.6 |
RowErg |
Lwt |
View workout
|
02/27/23 |
5,027m |
40:37.6 |
4:02.4 |
RowErg |
Lwt |
View workout
|
02/25/23 |
5,381m |
47:20.0 |
4:23.8 |
RowErg |
Lwt |
View workout
|
02/24/23 |
5,101m |
44:30.7 |
4:21.7 |
RowErg |
Lwt |
View workout
|
02/22/23 |
6,253m |
57:25.9 |
4:35.5 |
RowErg |
Lwt |
View workout
|
02/21/23 |
5,172m |
46:56.6 |
4:32.2 |
RowErg |
Lwt |
View workout
|
02/20/23 |
5,043m |
44:29.9 |
4:24.7 |
RowErg |
Lwt |
View workout
|
02/17/23 |
5,168m |
47:33.4 |
4:36.0 |
RowErg |
Lwt |
View workout
|
02/16/23 |
5,025m |
46:55.1 |
4:40.1 |
RowErg |
Lwt |
View workout
|
02/15/23 |
2,112m |
18:08.3 |
4:17.6 |
RowErg |
Lwt |
View workout
|
02/13/23 |
3,602m |
36:09.1 |
5:01.0 |
RowErg |
Lwt |
View workout
|
02/06/23 |
3,118m |
26:58.3 |
4:19.5 |
RowErg |
Lwt |
View workout
|
02/02/23 |
5,240m |
41:59.7 |
4:00.4 |
RowErg |
Lwt |
View workout
|