Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/23 |
5,025m |
46:55.1 |
4:40.1 |
RowErg |
Lwt |
View workout
|
02/15/23 |
2,112m |
18:08.3 |
4:17.6 |
RowErg |
Lwt |
View workout
|
02/13/23 |
3,602m |
36:09.1 |
5:01.0 |
RowErg |
Lwt |
View workout
|
02/06/23 |
3,118m |
26:58.3 |
4:19.5 |
RowErg |
Lwt |
View workout
|
02/02/23 |
5,240m |
41:59.7 |
4:00.4 |
RowErg |
Lwt |
View workout
|
02/01/23 |
5,054m |
40:58.4 |
4:03.2 |
RowErg |
Lwt |
View workout
|
01/31/23 |
4,326m |
35:11.3 |
4:04.0 |
RowErg |
Lwt |
View workout
|
01/30/23 |
4,203m |
32:50.9 |
3:54.4 |
RowErg |
Lwt |
View workout
|
01/28/23 |
537m |
3:36.8 |
3:21.8 |
RowErg |
Lwt |
View workout
|
01/27/23 |
538m |
3:55.3 |
3:38.6 |
RowErg |
Lwt |
View workout
|
01/26/23 |
524m |
4:14.3 |
4:02.6 |
RowErg |
Lwt |
View workout
|
01/24/23 |
6,708m |
57:39.5 |
4:17.8 |
RowErg |
Lwt |
View workout
|
01/23/23 |
3,064m |
23:53.2 |
3:53.8 |
RowErg |
Lwt |
View workout
|
01/22/23 |
3,020m |
24:06.9 |
3:59.5 |
RowErg |
Lwt |
View workout
|
01/21/23 |
5,358m |
44:45.6 |
4:10.6 |
RowErg |
Lwt |
View workout
|
01/20/23 |
4,130m |
35:11.0 |
4:15.5 |
RowErg |
Lwt |
View workout
|
01/19/23 |
2,057m |
16:52.1 |
4:06.0 |
RowErg |
Lwt |
View workout
|
01/18/23 |
7,426m |
1:02:18.0 |
4:11.6 |
RowErg |
Lwt |
View workout
|
01/17/23 |
6,965m |
59:41.6 |
4:17.1 |
RowErg |
Lwt |
View workout
|
01/16/23 |
559m |
4:29.8 |
4:01.3 |
RowErg |
Lwt |
View workout
|