Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/23 |
3,119m |
24:21.1 |
3:54.2 |
RowErg |
Lwt |
View workout
|
01/14/23 |
3,077m |
24:39.3 |
4:00.3 |
RowErg |
Lwt |
View workout
|
01/13/23 |
561m |
4:25.7 |
3:56.8 |
RowErg |
Lwt |
View workout
|
01/12/23 |
2,229m |
16:33.6 |
3:42.8 |
RowErg |
Lwt |
View workout
|
01/11/23 |
2,175m |
16:10.8 |
3:43.1 |
RowErg |
Lwt |
View workout
|
01/10/23 |
2,157m |
17:11.7 |
3:59.1 |
RowErg |
Lwt |
View workout
|
01/09/23 |
2,041m |
16:04.5 |
3:56.2 |
RowErg |
Lwt |
View workout
|
01/01/23 |
2,029m |
15:15.4 |
3:45.5 |
RowErg |
Lwt |
View workout
|
12/21/22 |
2,122m |
16:10.7 |
3:48.7 |
RowErg |
Lwt |
View workout
|
12/21/22 |
5,037m |
42:29.3 |
4:13.0 |
RowErg |
Lwt |
View workout
|
12/20/22 |
6,150m |
47:48.5 |
3:53.2 |
RowErg |
Lwt |
View workout
|
12/19/22 |
5,159m |
42:47.9 |
4:08.8 |
RowErg |
Lwt |
View workout
|
12/17/22 |
5,166m |
41:25.4 |
4:00.5 |
RowErg |
Lwt |
View workout
|
12/16/22 |
5,641m |
45:25.1 |
4:01.5 |
RowErg |
Lwt |
View workout
|
12/15/22 |
5,297m |
41:17.5 |
3:53.8 |
RowErg |
Lwt |
View workout
|
12/15/22 |
5,092m |
40:55.6 |
4:01.1 |
RowErg |
Lwt |
View workout
|
12/14/22 |
3,213m |
24:44.7 |
3:51.0 |
RowErg |
Lwt |
View workout
|
12/14/22 |
5,106m |
40:26.4 |
3:57.6 |
RowErg |
Lwt |
View workout
|
12/13/22 |
4,567m |
35:03.6 |
3:50.3 |
RowErg |
Lwt |
View workout
|
12/13/22 |
3,184m |
23:59.9 |
3:46.1 |
RowErg |
Lwt |
View workout
|