Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/22 |
4,052m |
36:35.5 |
4:30.9 |
RowErg |
Lwt |
View workout
|
11/28/22 |
5,027m |
41:56.4 |
4:10.2 |
RowErg |
Lwt |
View workout
|
11/27/22 |
4,545m |
39:09.1 |
4:18.4 |
RowErg |
Lwt |
View workout
|
11/27/22 |
4,597m |
40:42.2 |
4:25.6 |
RowErg |
Lwt |
View workout
|
11/26/22 |
3,267m |
27:52.4 |
4:15.9 |
RowErg |
Lwt |
View workout
|
11/26/22 |
1,543m |
11:58.1 |
3:52.6 |
RowErg |
Lwt |
View workout
|
11/26/22 |
4,130m |
33:28.0 |
4:03.0 |
RowErg |
Lwt |
View workout
|
11/25/22 |
4,119m |
35:16.9 |
4:16.9 |
RowErg |
Lwt |
View workout
|
11/25/22 |
3,225m |
28:17:00.0 |
4:23:06.0 |
RowErg |
Lwt |
View workout
|
11/24/22 |
3,110m |
26:26.6 |
4:15.0 |
RowErg |
Lwt |
View workout
|
11/24/22 |
4,034m |
32:54.4 |
4:04.7 |
RowErg |
Lwt |
View workout
|
11/22/22 |
4,043m |
32:06.3 |
3:58.2 |
RowErg |
Lwt |
View workout
|
11/21/22 |
4,035m |
32:12.7 |
3:59.4 |
RowErg |
Lwt |
View workout
|
11/20/22 |
4,024m |
33:33.0 |
4:10.1 |
RowErg |
Lwt |
View workout
|
11/16/22 |
4,047m |
34:14.9 |
4:13.8 |
RowErg |
Lwt |
View workout
|
11/15/22 |
4,070m |
35:31.9 |
4:21.9 |
RowErg |
Lwt |
View workout
|
11/14/22 |
4,515m |
38:11.6 |
4:13.7 |
RowErg |
Lwt |
View workout
|
11/13/22 |
4,093m |
33:33.8 |
4:06.0 |
RowErg |
Lwt |
View workout
|
11/12/22 |
4,058m |
34:19.7 |
4:13.7 |
RowErg |
Lwt |
View workout
|
11/11/22 |
4,045m |
34:49.1 |
4:18.2 |
RowErg |
Lwt |
View workout
|