Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/23 |
5,084m |
46:48.7 |
4:36.2 |
RowErg |
Lwt |
View workout
|
05/07/23 |
3,668m |
32:22.2 |
4:24.7 |
RowErg |
Lwt |
View workout
|
05/06/23 |
6,432m |
56:28.0 |
4:23.3 |
RowErg |
Lwt |
View workout
|
05/06/23 |
4,026m |
34:21.3 |
4:15.9 |
RowErg |
Lwt |
View workout
|
05/05/23 |
6,137m |
56:36.0 |
4:36.6 |
RowErg |
Lwt |
View workout
|
05/05/23 |
3,565m |
28:45.7 |
4:02.0 |
RowErg |
Lwt |
View workout
|
05/04/23 |
3,133m |
30:04.1 |
4:47.9 |
RowErg |
Lwt |
View workout
|
05/04/23 |
3,112m |
27:46.6 |
4:27.7 |
RowErg |
Lwt |
View workout
|
05/03/23 |
6,012m |
52:28.3 |
4:21.8 |
RowErg |
Lwt |
View workout
|
05/03/23 |
3,618m |
27:52.4 |
3:51.1 |
RowErg |
Lwt |
View workout
|
05/02/23 |
6,526m |
52:53.7 |
4:03.1 |
RowErg |
Lwt |
View workout
|
05/01/23 |
6,413m |
55:42.9 |
4:20.6 |
RowErg |
Lwt |
View workout
|
04/30/23 |
5,110m |
40:58.3 |
4:00.5 |
RowErg |
Lwt |
View workout
|
04/28/23 |
5,061m |
42:39.5 |
4:12.8 |
RowErg |
Lwt |
View workout
|
04/26/23 |
6,037m |
49:13.3 |
4:04.5 |
RowErg |
Lwt |
View workout
|
04/24/23 |
4,224m |
36:45.5 |
4:21.0 |
RowErg |
Lwt |
View workout
|
04/23/23 |
6,049m |
52:31.5 |
4:20.4 |
RowErg |
Lwt |
View workout
|
04/22/23 |
5,031m |
42:00.9 |
4:10.5 |
RowErg |
Lwt |
View workout
|
04/21/23 |
6,073m |
49:39.7 |
4:05.3 |
RowErg |
Lwt |
View workout
|
04/19/23 |
5,023m |
45:17.4 |
4:30.4 |
RowErg |
Lwt |
View workout
|