Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/23 |
3,565m |
29:06.3 |
4:04.9 |
RowErg |
Lwt |
View workout
|
05/26/23 |
6,532m |
1:00:19.6 |
4:37.0 |
RowErg |
Lwt |
View workout
|
05/25/23 |
3,575m |
31:41.7 |
4:25.9 |
RowErg |
Lwt |
View workout
|
05/25/23 |
7,040m |
1:03:50.8 |
4:32.0 |
RowErg |
Lwt |
View workout
|
05/24/23 |
3,034m |
25:49.9 |
4:15.4 |
RowErg |
Lwt |
View workout
|
05/24/23 |
8,023m |
1:10:42.2 |
4:24.3 |
RowErg |
Lwt |
View workout
|
05/23/23 |
4,181m |
37:18.7 |
4:27.7 |
RowErg |
Lwt |
View workout
|
05/23/23 |
6,142m |
54:59.0 |
4:28.5 |
RowErg |
Lwt |
View workout
|
05/23/23 |
3,139m |
27:54.8 |
4:26.7 |
RowErg |
Lwt |
View workout
|
05/22/23 |
3,098m |
25:56.6 |
4:11.2 |
RowErg |
Lwt |
View workout
|
05/22/23 |
7,040m |
1:01:17.5 |
4:21.1 |
RowErg |
Lwt |
View workout
|
05/21/23 |
6,128m |
56:07.0 |
4:34.7 |
RowErg |
Lwt |
View workout
|
05/20/23 |
2,087m |
18:44.1 |
4:29.3 |
RowErg |
Lwt |
View workout
|
05/20/23 |
4,136m |
39:08.6 |
4:43.9 |
RowErg |
Lwt |
View workout
|
05/20/23 |
4,112m |
37:38.7 |
4:34.6 |
RowErg |
Lwt |
View workout
|
05/19/23 |
4,041m |
40:16.4 |
4:58.9 |
RowErg |
Lwt |
View workout
|
05/19/23 |
6,095m |
1:02:04.2 |
5:05.5 |
RowErg |
Lwt |
View workout
|
05/18/23 |
5,141m |
51:28.2 |
5:00.3 |
RowErg |
Lwt |
View workout
|
05/18/23 |
5,533m |
53:27.6 |
4:49.8 |
RowErg |
Lwt |
View workout
|
05/17/23 |
5,535m |
49:44.2 |
4:29.5 |
RowErg |
Lwt |
View workout
|