Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/23 |
4,016m |
33:34.7 |
4:10.8 |
RowErg |
Lwt |
View workout
|
06/01/23 |
4,256m |
40:39.7 |
4:46.6 |
RowErg |
Lwt |
View workout
|
06/01/23 |
4,039m |
34:18.7 |
4:14.8 |
RowErg |
Lwt |
View workout
|
06/01/23 |
4,024m |
34:34.6 |
4:17.7 |
RowErg |
Lwt |
View workout
|
05/31/23 |
4,026m |
38:06.9 |
4:44.0 |
RowErg |
Lwt |
View workout
|
05/31/23 |
4,116m |
34:22.7 |
4:10.5 |
RowErg |
Lwt |
View workout
|
05/31/23 |
4,094m |
35:46.5 |
4:22.1 |
RowErg |
Lwt |
View workout
|
05/30/23 |
3,081m |
25:50.4 |
4:11.6 |
RowErg |
Lwt |
View workout
|
05/30/23 |
7,061m |
58:13.4 |
4:07.3 |
RowErg |
Lwt |
View workout
|
05/29/23 |
4,554m |
44:05.3 |
4:50.4 |
RowErg |
Lwt |
View workout
|
05/29/23 |
6,527m |
58:00.8 |
4:26.6 |
RowErg |
Lwt |
View workout
|
05/28/23 |
4,047m |
33:31.8 |
4:08.5 |
RowErg |
Lwt |
View workout
|
05/28/23 |
6,038m |
52:10.6 |
4:19.2 |
RowErg |
Lwt |
View workout
|
05/27/23 |
6,021m |
55:24.3 |
4:36.0 |
RowErg |
Lwt |
View workout
|
05/27/23 |
4,166m |
33:57.0 |
4:04.4 |
RowErg |
Lwt |
View workout
|
05/26/23 |
3,565m |
29:06.3 |
4:04.9 |
RowErg |
Lwt |
View workout
|
05/26/23 |
6,532m |
1:00:19.6 |
4:37.0 |
RowErg |
Lwt |
View workout
|
05/25/23 |
3,575m |
31:41.7 |
4:25.9 |
RowErg |
Lwt |
View workout
|
05/25/23 |
7,040m |
1:03:50.8 |
4:32.0 |
RowErg |
Lwt |
View workout
|
05/24/23 |
3,034m |
25:49.9 |
4:15.4 |
RowErg |
Lwt |
View workout
|