Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/23 |
6,034m |
57:33.4 |
4:46.1 |
RowErg |
Lwt |
View workout
|
06/17/23 |
5,044m |
47:31.6 |
4:42.6 |
RowErg |
Lwt |
View workout
|
06/17/23 |
6,060m |
57:17.3 |
4:43.6 |
RowErg |
Lwt |
View workout
|
06/16/23 |
6,070m |
58:10.7 |
4:47.5 |
RowErg |
Lwt |
View workout
|
06/16/23 |
6,072m |
57:49.2 |
4:45.6 |
RowErg |
Lwt |
View workout
|
06/15/23 |
3,047m |
30:15.9 |
4:57.9 |
RowErg |
Lwt |
View workout
|
06/15/23 |
6,229m |
59:40.4 |
4:47.3 |
RowErg |
Lwt |
View workout
|
06/15/23 |
6,282m |
58:39.0 |
4:40.0 |
RowErg |
Lwt |
View workout
|
06/14/23 |
5,238m |
48:59.0 |
4:40.5 |
RowErg |
Lwt |
View workout
|
06/14/23 |
4,041m |
37:17.6 |
4:36.8 |
RowErg |
Lwt |
View workout
|
06/14/23 |
6,040m |
54:40.7 |
4:31.5 |
RowErg |
Lwt |
View workout
|
06/13/23 |
5,042m |
44:11.4 |
4:22.9 |
RowErg |
Lwt |
View workout
|
06/13/23 |
6,163m |
54:17.2 |
4:24.2 |
RowErg |
Lwt |
View workout
|
06/13/23 |
6,104m |
57:47.1 |
4:44.0 |
RowErg |
Lwt |
View workout
|
06/12/23 |
5,027m |
52:13.5 |
5:11.6 |
RowErg |
Lwt |
View workout
|
06/12/23 |
5,049m |
49:47.4 |
4:55.8 |
RowErg |
Lwt |
View workout
|
06/12/23 |
5,114m |
48:32.3 |
4:44.7 |
RowErg |
Lwt |
View workout
|
06/11/23 |
6,128m |
57:38.6 |
4:42.1 |
RowErg |
Lwt |
View workout
|
06/11/23 |
6,029m |
52:25.4 |
4:20.8 |
RowErg |
Lwt |
View workout
|
06/10/23 |
5,062m |
44:23.4 |
4:23.0 |
RowErg |
Lwt |
View workout
|