Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/23 |
6,024m |
53:28.0 |
4:26.2 |
RowErg |
Lwt |
View workout
|
06/25/23 |
6,317m |
54:20.2 |
4:18.0 |
RowErg |
Lwt |
View workout
|
06/25/23 |
5,312m |
44:42.5 |
4:12.4 |
RowErg |
Lwt |
View workout
|
06/24/23 |
6,039m |
53:36.2 |
4:26.2 |
RowErg |
Lwt |
View workout
|
06/24/23 |
5,026m |
44:53.4 |
4:27.9 |
RowErg |
Lwt |
View workout
|
06/22/23 |
4,533m |
49:32.8 |
5:27.9 |
RowErg |
Lwt |
View workout
|
06/21/23 |
5,030m |
51:42.7 |
5:08.4 |
RowErg |
Lwt |
View workout
|
06/21/23 |
5,564m |
50:49.5 |
4:34.0 |
RowErg |
Lwt |
View workout
|
06/21/23 |
5,547m |
51:33.5 |
4:38.8 |
RowErg |
Lwt |
View workout
|
06/21/23 |
5,016m |
44:59.9 |
4:29.1 |
RowErg |
Lwt |
View workout
|
06/20/23 |
4,891m |
51:29.0 |
5:15.7 |
RowErg |
Lwt |
View workout
|
06/20/23 |
5,040m |
46:35.9 |
4:37.3 |
RowErg |
Lwt |
View workout
|
06/20/23 |
5,035m |
45:57.8 |
4:33.8 |
RowErg |
Lwt |
View workout
|
06/19/23 |
6,123m |
59:22.6 |
4:50.9 |
RowErg |
Lwt |
View workout
|
06/19/23 |
6,089m |
58:27.8 |
4:48.0 |
RowErg |
Lwt |
View workout
|
06/17/23 |
6,034m |
57:33.4 |
4:46.1 |
RowErg |
Lwt |
View workout
|
06/17/23 |
5,044m |
47:31.6 |
4:42.6 |
RowErg |
Lwt |
View workout
|
06/17/23 |
6,060m |
57:17.3 |
4:43.6 |
RowErg |
Lwt |
View workout
|
06/16/23 |
6,070m |
58:10.7 |
4:47.5 |
RowErg |
Lwt |
View workout
|
06/16/23 |
6,072m |
57:49.2 |
4:45.6 |
RowErg |
Lwt |
View workout
|