Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/23 |
7,034m |
1:03:52.8 |
4:32.4 |
RowErg |
Lwt |
View workout
|
07/11/23 |
6,019m |
46:35.4 |
3:52.2 |
RowErg |
Lwt |
View workout
|
07/10/23 |
6,541m |
58:52.8 |
4:30.0 |
RowErg |
Lwt |
View workout
|
07/10/23 |
6,304m |
54:12.0 |
4:17.9 |
RowErg |
Lwt |
View workout
|
07/09/23 |
6,859m |
53:42.7 |
3:54.9 |
RowErg |
Lwt |
View workout
|
07/09/23 |
5,245m |
40:09.3 |
3:49.6 |
RowErg |
Lwt |
View workout
|
07/08/23 |
6,512m |
55:52.3 |
4:17.3 |
RowErg |
Lwt |
View workout
|
07/08/23 |
6,030m |
45:24.7 |
3:45.9 |
RowErg |
Lwt |
View workout
|
07/07/23 |
6,525m |
54:09.8 |
4:09.0 |
RowErg |
Lwt |
View workout
|
07/07/23 |
6,018m |
48:21.9 |
4:01.1 |
RowErg |
Lwt |
View workout
|
07/06/23 |
6,754m |
56:31.5 |
4:11.0 |
RowErg |
Lwt |
View workout
|
07/06/23 |
6,036m |
49:51.3 |
4:07.7 |
RowErg |
Lwt |
View workout
|
07/02/23 |
6,015m |
47:49.6 |
3:58.5 |
RowErg |
Lwt |
View workout
|
07/01/23 |
6,065m |
44:11.3 |
3:38.5 |
RowErg |
Lwt |
View workout
|
07/01/23 |
6,025m |
50:14.1 |
4:10.1 |
RowErg |
Lwt |
View workout
|
06/30/23 |
4,363m |
36:52.9 |
4:13.5 |
RowErg |
Lwt |
View workout
|
06/30/23 |
6,012m |
46:53.3 |
3:53.9 |
RowErg |
Lwt |
View workout
|
06/30/23 |
2,106m |
17:43.0 |
4:12.3 |
RowErg |
Lwt |
View workout
|
06/29/23 |
6,016m |
57:02.4 |
4:44.4 |
RowErg |
Lwt |
View workout
|
06/29/23 |
6,042m |
47:33.8 |
3:56.1 |
RowErg |
Lwt |
View workout
|