Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/23 |
6,022m |
58:11.1 |
4:49.8 |
RowErg |
Lwt |
View workout
|
08/11/23 |
7,034m |
55:38.8 |
3:57.3 |
RowErg |
Lwt |
View workout
|
08/10/23 |
6,025m |
47:29.3 |
3:56.4 |
RowErg |
Lwt |
View workout
|
08/10/23 |
7,042m |
1:01:46.1 |
4:23.1 |
RowErg |
Lwt |
View workout
|
08/09/23 |
5,162m |
46:53.2 |
4:32.4 |
RowErg |
Lwt |
View workout
|
08/09/23 |
6,028m |
49:11.4 |
4:04.8 |
RowErg |
Lwt |
View workout
|
08/08/23 |
5,165m |
46:51.4 |
4:32.1 |
RowErg |
Lwt |
View workout
|
08/08/23 |
780m |
6:07.3 |
3:55.4 |
RowErg |
Lwt |
View workout
|
08/08/23 |
7,024m |
54:48.2 |
3:54.0 |
RowErg |
Lwt |
View workout
|
08/07/23 |
5,012m |
46:38.8 |
4:39.2 |
RowErg |
Lwt |
View workout
|
08/07/23 |
7,016m |
58:09.2 |
4:08.6 |
RowErg |
Lwt |
View workout
|
08/06/23 |
5,015m |
48:40.0 |
4:51.1 |
RowErg |
Lwt |
View workout
|
08/06/23 |
7,017m |
55:10.4 |
3:55.8 |
RowErg |
Lwt |
View workout
|
08/05/23 |
6,018m |
48:40.0 |
4:02.6 |
RowErg |
Lwt |
View workout
|
08/04/23 |
4,348m |
42:58.4 |
4:56.5 |
RowErg |
Lwt |
View workout
|
08/04/23 |
7,704m |
1:03:38.1 |
4:07.7 |
RowErg |
Lwt |
View workout
|
08/03/23 |
5,021m |
46:33.9 |
4:38.2 |
RowErg |
Lwt |
View workout
|
08/03/23 |
7,051m |
1:00:13.3 |
4:16.2 |
RowErg |
Lwt |
View workout
|
08/02/23 |
5,046m |
45:43.7 |
4:31.8 |
RowErg |
Lwt |
View workout
|
08/02/23 |
7,013m |
54:28.4 |
3:53.0 |
RowErg |
Lwt |
View workout
|