Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/23 |
3,042m |
29:46.9 |
4:53.7 |
RowErg |
Lwt |
View workout
|
08/27/23 |
3,522m |
29:52.6 |
4:14.4 |
RowErg |
Lwt |
View workout
|
08/27/23 |
3,542m |
32:51.4 |
4:38.2 |
RowErg |
Lwt |
View workout
|
08/26/23 |
3,045m |
29:03.0 |
4:46.2 |
RowErg |
Lwt |
View workout
|
08/26/23 |
3,025m |
26:59.2 |
4:27.6 |
RowErg |
Lwt |
View workout
|
08/26/23 |
3,550m |
29:54.0 |
4:12.6 |
RowErg |
Lwt |
View workout
|
08/26/23 |
3,529m |
29:54.9 |
4:14.3 |
RowErg |
Lwt |
View workout
|
08/25/23 |
4,106m |
36:27.5 |
4:26.3 |
RowErg |
Lwt |
View workout
|
08/25/23 |
3,515m |
30:18.9 |
4:18.7 |
RowErg |
Lwt |
View workout
|
08/25/23 |
3,009m |
27:12.9 |
4:31.3 |
RowErg |
Lwt |
View workout
|
08/25/23 |
2,514m |
27:34.0 |
5:28.9 |
RowErg |
Lwt |
View workout
|
08/24/23 |
6,429m |
58:44.0 |
4:34.0 |
RowErg |
Lwt |
View workout
|
08/24/23 |
7,020m |
1:03:11.2 |
4:30.0 |
RowErg |
Lwt |
View workout
|
08/23/23 |
6,210m |
55:49.7 |
4:29.7 |
RowErg |
Lwt |
View workout
|
08/23/23 |
7,319m |
1:03:14.5 |
4:19.2 |
RowErg |
Lwt |
View workout
|
08/22/23 |
6,634m |
59:18.6 |
4:28.2 |
RowErg |
Lwt |
View workout
|
08/22/23 |
7,226m |
59:03.5 |
4:05.1 |
RowErg |
Lwt |
View workout
|
08/21/23 |
5,401m |
53:26.3 |
4:56.8 |
RowErg |
Lwt |
View workout
|
08/21/23 |
7,032m |
1:04:47.0 |
4:36.3 |
RowErg |
Lwt |
View workout
|
08/20/23 |
6,060m |
53:53.0 |
4:26.7 |
RowErg |
Lwt |
View workout
|