Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/23 |
3,026m |
29:46.0 |
4:55.1 |
RowErg |
Lwt |
View workout
|
09/17/23 |
5,069m |
46:41.0 |
4:36.2 |
RowErg |
Lwt |
View workout
|
09/17/23 |
5,011m |
41:30.1 |
4:08.4 |
RowErg |
Lwt |
View workout
|
09/16/23 |
4,216m |
41:28.2 |
4:55.0 |
RowErg |
Lwt |
View workout
|
09/16/23 |
5,049m |
45:19.1 |
4:29.2 |
RowErg |
Lwt |
View workout
|
09/16/23 |
6,013m |
52:42.7 |
4:22.9 |
RowErg |
Lwt |
View workout
|
09/16/23 |
1,237m |
10:43.0 |
4:19.9 |
RowErg |
Lwt |
View workout
|
09/15/23 |
4,012m |
38:19.4 |
4:46.5 |
RowErg |
Lwt |
View workout
|
09/15/23 |
5,809m |
53:05.3 |
4:34.1 |
RowErg |
Lwt |
View workout
|
09/15/23 |
6,608m |
59:07.0 |
4:28.3 |
RowErg |
Lwt |
View workout
|
09/14/23 |
5,024m |
44:10.7 |
4:23.8 |
RowErg |
Lwt |
View workout
|
09/14/23 |
5,016m |
43:52.2 |
4:22.3 |
RowErg |
Lwt |
View workout
|
09/14/23 |
5,111m |
46:51.8 |
4:35.0 |
RowErg |
Lwt |
View workout
|
09/13/23 |
5,018m |
46:03.4 |
4:35.3 |
RowErg |
Lwt |
View workout
|
09/13/23 |
5,122m |
43:19.2 |
4:13.7 |
RowErg |
Lwt |
View workout
|
09/13/23 |
5,118m |
41:41.4 |
4:04.3 |
RowErg |
Lwt |
View workout
|
09/12/23 |
5,117m |
48:56.1 |
4:46.8 |
RowErg |
Lwt |
View workout
|
09/12/23 |
5,024m |
41:33.5 |
4:08.1 |
RowErg |
Lwt |
View workout
|
09/12/23 |
5,010m |
44:38.7 |
4:27.3 |
RowErg |
Lwt |
View workout
|
09/10/23 |
6,018m |
55:59.2 |
4:39.0 |
RowErg |
Lwt |
View workout
|