Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/23 |
5,118m |
41:41.4 |
4:04.3 |
RowErg |
Lwt |
View workout
|
09/12/23 |
5,117m |
48:56.1 |
4:46.8 |
RowErg |
Lwt |
View workout
|
09/12/23 |
5,024m |
41:33.5 |
4:08.1 |
RowErg |
Lwt |
View workout
|
09/12/23 |
5,010m |
44:38.7 |
4:27.3 |
RowErg |
Lwt |
View workout
|
09/10/23 |
6,018m |
55:59.2 |
4:39.0 |
RowErg |
Lwt |
View workout
|
09/10/23 |
6,010m |
53:40.0 |
4:27.8 |
RowErg |
Lwt |
View workout
|
09/09/23 |
4,006m |
35:22.1 |
4:24.8 |
RowErg |
Lwt |
View workout
|
09/09/23 |
6,064m |
52:54.9 |
4:21.7 |
RowErg |
Lwt |
View workout
|
09/09/23 |
5,216m |
47:10.9 |
4:31.3 |
RowErg |
Lwt |
View workout
|
09/08/23 |
5,109m |
46:51.0 |
4:35.1 |
RowErg |
Lwt |
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|
09/08/23 |
5,311m |
45:00.9 |
4:14.2 |
RowErg |
Lwt |
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|
09/08/23 |
5,228m |
46:26.9 |
4:26.5 |
RowErg |
Lwt |
View workout
|
09/07/23 |
5,535m |
49:39.2 |
4:29.1 |
RowErg |
Lwt |
View workout
|
09/07/23 |
5,112m |
46:02.3 |
4:30.1 |
RowErg |
Lwt |
View workout
|
09/07/23 |
5,032m |
49:17.0 |
4:53.8 |
RowErg |
Lwt |
View workout
|
09/06/23 |
3,531m |
33:22.6 |
4:43.5 |
RowErg |
Lwt |
View workout
|
09/06/23 |
7,041m |
1:07:15.3 |
4:46.5 |
RowErg |
Lwt |
View workout
|
09/06/23 |
5,574m |
51:35.4 |
4:37.6 |
RowErg |
Lwt |
View workout
|
09/05/23 |
4,070m |
39:17.9 |
4:49.6 |
RowErg |
Lwt |
View workout
|
09/05/23 |
6,032m |
55:44.2 |
4:37.2 |
RowErg |
Lwt |
View workout
|