Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/23 |
6,121m |
55:14.0 |
4:30.7 |
RowErg |
Lwt |
View workout
|
06/10/23 |
6,312m |
54:45.8 |
4:20.2 |
RowErg |
Lwt |
View workout
|
06/09/23 |
5,036m |
43:26.0 |
4:18.7 |
RowErg |
Lwt |
View workout
|
06/09/23 |
5,098m |
41:54.0 |
4:06.5 |
RowErg |
Lwt |
View workout
|
06/09/23 |
5,026m |
40:39.3 |
4:02.6 |
RowErg |
Lwt |
View workout
|
06/08/23 |
4,510m |
39:10.3 |
4:20.5 |
RowErg |
Lwt |
View workout
|
06/08/23 |
5,230m |
43:41.2 |
4:10.5 |
RowErg |
Lwt |
View workout
|
06/08/23 |
5,025m |
44:15.3 |
4:24.2 |
RowErg |
Lwt |
View workout
|
06/07/23 |
4,171m |
33:27.8 |
4:00.6 |
RowErg |
Lwt |
View workout
|
06/07/23 |
5,043m |
44:52.7 |
4:26.9 |
RowErg |
Lwt |
View workout
|
06/07/23 |
4,215m |
36:02.8 |
4:16.5 |
RowErg |
Lwt |
View workout
|
06/06/23 |
4,028m |
37:38.8 |
4:40.3 |
RowErg |
Lwt |
View workout
|
06/06/23 |
4,222m |
35:50.9 |
4:14.7 |
RowErg |
Lwt |
View workout
|
06/06/23 |
5,045m |
43:23.0 |
4:17.9 |
RowErg |
Lwt |
View workout
|
06/05/23 |
2,043m |
16:36.8 |
4:03.9 |
RowErg |
Lwt |
View workout
|
06/05/23 |
6,521m |
55:25.7 |
4:14.9 |
RowErg |
Lwt |
View workout
|
06/05/23 |
4,232m |
33:40.0 |
3:58.6 |
RowErg |
Lwt |
View workout
|
06/04/23 |
3,016m |
29:34.7 |
4:54.2 |
RowErg |
Lwt |
View workout
|
06/04/23 |
4,316m |
33:53.4 |
3:55.5 |
RowErg |
Lwt |
View workout
|
06/04/23 |
6,026m |
52:47.9 |
4:22.8 |
RowErg |
Lwt |
View workout
|