Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/23 |
4,510m |
39:10.3 |
4:20.5 |
RowErg |
Lwt |
View workout
|
06/08/23 |
5,230m |
43:41.2 |
4:10.5 |
RowErg |
Lwt |
View workout
|
06/08/23 |
5,025m |
44:15.3 |
4:24.2 |
RowErg |
Lwt |
View workout
|
06/07/23 |
4,171m |
33:27.8 |
4:00.6 |
RowErg |
Lwt |
View workout
|
06/07/23 |
5,043m |
44:52.7 |
4:26.9 |
RowErg |
Lwt |
View workout
|
06/07/23 |
4,215m |
36:02.8 |
4:16.5 |
RowErg |
Lwt |
View workout
|
06/06/23 |
4,028m |
37:38.8 |
4:40.3 |
RowErg |
Lwt |
View workout
|
06/06/23 |
4,222m |
35:50.9 |
4:14.7 |
RowErg |
Lwt |
View workout
|
06/06/23 |
5,045m |
43:23.0 |
4:17.9 |
RowErg |
Lwt |
View workout
|
06/05/23 |
2,043m |
16:36.8 |
4:03.9 |
RowErg |
Lwt |
View workout
|
06/05/23 |
6,521m |
55:25.7 |
4:14.9 |
RowErg |
Lwt |
View workout
|
06/05/23 |
4,232m |
33:40.0 |
3:58.6 |
RowErg |
Lwt |
View workout
|
06/04/23 |
3,016m |
29:34.7 |
4:54.2 |
RowErg |
Lwt |
View workout
|
06/04/23 |
4,316m |
33:53.4 |
3:55.5 |
RowErg |
Lwt |
View workout
|
06/04/23 |
6,026m |
52:47.9 |
4:22.8 |
RowErg |
Lwt |
View workout
|
06/03/23 |
4,027m |
32:22.8 |
4:01.2 |
RowErg |
Lwt |
View workout
|
06/03/23 |
4,029m |
34:23.3 |
4:16.0 |
RowErg |
Lwt |
View workout
|
06/03/23 |
5,022m |
43:12.3 |
4:18.0 |
RowErg |
Lwt |
View workout
|
06/02/23 |
4,547m |
39:35.6 |
4:21.2 |
RowErg |
Lwt |
View workout
|
06/02/23 |
4,244m |
37:09.0 |
4:22.6 |
RowErg |
Lwt |
View workout
|