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Oct 16 Starting Your Workout: Warming-Up 
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Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Michael Doneski

Log

Date Distance Time Pace Comments Action
06/03/23 4,027m 32:22.8 4:01.2 View workout
06/03/23 4,029m 34:23.3 4:16.0 View workout
06/03/23 5,022m 43:12.3 4:18.0 View workout
06/02/23 4,547m 39:35.6 4:21.2 View workout
06/02/23 4,244m 37:09.0 4:22.6 View workout
06/02/23 4,016m 33:34.7 4:10.8 View workout
06/01/23 4,256m 40:39.7 4:46.6 View workout
06/01/23 4,039m 34:18.7 4:14.8 View workout
06/01/23 4,024m 34:34.6 4:17.7 View workout
05/31/23 4,026m 38:06.9 4:44.0 View workout
05/31/23 4,116m 34:22.7 4:10.5 View workout
05/31/23 4,094m 35:46.5 4:22.1 View workout
05/30/23 3,081m 25:50.4 4:11.6 View workout
05/30/23 7,061m 58:13.4 4:07.3 View workout
05/29/23 4,554m 44:05.3 4:50.4 View workout
05/29/23 6,527m 58:00.8 4:26.6 View workout
05/28/23 4,047m 33:31.8 4:08.5 View workout
05/28/23 6,038m 52:10.6 4:19.2 View workout
05/27/23 6,021m 55:24.3 4:36.0 View workout
05/27/23 4,166m 33:57.0 4:04.4 View workout