Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/23 |
3,527m |
34:31.4 |
4:53.6 |
RowErg |
Lwt |
View workout
|
05/16/23 |
6,523m |
1:05:19.6 |
5:00.4 |
RowErg |
Lwt |
View workout
|
05/15/23 |
2,563m |
26:10.5 |
5:06.3 |
RowErg |
Lwt |
View workout
|
05/15/23 |
2,644m |
26:53.7 |
5:05.1 |
RowErg |
Lwt |
View workout
|
05/15/23 |
2,524m |
26:20.6 |
5:13.1 |
RowErg |
Lwt |
View workout
|
05/15/23 |
2,529m |
23:41.5 |
4:41.0 |
RowErg |
Lwt |
View workout
|
05/14/23 |
4,030m |
40:29.3 |
5:01.4 |
RowErg |
Lwt |
View workout
|
05/14/23 |
2,616m |
24:07.5 |
4:36.6 |
RowErg |
Lwt |
View workout
|
05/14/23 |
2,527m |
23:43.5 |
4:41.6 |
RowErg |
Lwt |
View workout
|
05/13/23 |
4,549m |
43:57.4 |
4:49.8 |
RowErg |
Lwt |
View workout
|
05/13/23 |
4,541m |
42:05.9 |
4:38.1 |
RowErg |
Lwt |
View workout
|
05/12/23 |
3,042m |
29:06.0 |
4:46.9 |
RowErg |
Lwt |
View workout
|
05/12/23 |
4,161m |
38:59.4 |
4:41.1 |
RowErg |
Lwt |
View workout
|
05/12/23 |
3,181m |
28:24.6 |
4:27.9 |
RowErg |
Lwt |
View workout
|
05/10/23 |
3,162m |
27:55.0 |
4:24.8 |
RowErg |
Lwt |
View workout
|
05/10/23 |
5,030m |
42:41.9 |
4:14.6 |
RowErg |
Lwt |
View workout
|
05/09/23 |
4,541m |
43:27.6 |
4:47.1 |
RowErg |
Lwt |
View workout
|
05/09/23 |
4,123m |
36:50.2 |
4:28.0 |
RowErg |
Lwt |
View workout
|
05/08/23 |
4,123m |
39:28.7 |
4:47.2 |
RowErg |
Lwt |
View workout
|
05/08/23 |
4,102m |
34:46.2 |
4:14.2 |
RowErg |
Lwt |
View workout
|