Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/22 |
3,625m |
29:26.0 |
4:03.5 |
RowErg |
Lwt |
View workout
|
09/18/22 |
3,376m |
26:09.8 |
3:52.4 |
RowErg |
Lwt |
View workout
|
09/18/22 |
3,629m |
30:07.0 |
4:08.9 |
RowErg |
Lwt |
View workout
|
09/18/22 |
3,620m |
29:36.2 |
4:05.3 |
RowErg |
Lwt |
View workout
|
09/16/22 |
3,617m |
31:06.8 |
4:18.0 |
RowErg |
Lwt |
View workout
|
09/16/22 |
3,619m |
30:54.2 |
4:16.1 |
RowErg |
Lwt |
View workout
|
09/16/22 |
3,578m |
30:22.6 |
4:14.6 |
RowErg |
Lwt |
View workout
|
09/15/22 |
3,527m |
29:56.5 |
4:14.6 |
RowErg |
Lwt |
View workout
|
09/15/22 |
3,622m |
30:27.0 |
4:12.2 |
RowErg |
Lwt |
View workout
|
09/15/22 |
3,190m |
28:26.7 |
4:27.5 |
RowErg |
Lwt |
View workout
|
09/14/22 |
3,250m |
26:46.0 |
4:07.0 |
RowErg |
Lwt |
View workout
|
09/07/22 |
5,024m |
46:19.4 |
4:36.6 |
RowErg |
Lwt |
View workout
|
09/06/22 |
5,069m |
46:55.6 |
4:37.7 |
RowErg |
Lwt |
View workout
|
09/06/22 |
5,034m |
48:05.2 |
4:46.5 |
RowErg |
Lwt |
View workout
|
09/05/22 |
5,031m |
48:03.7 |
4:46.5 |
RowErg |
Lwt |
View workout
|
09/05/22 |
5,040m |
45:06.5 |
4:28.5 |
RowErg |
Lwt |
View workout
|
09/03/22 |
5,020m |
47:26.8 |
4:43.5 |
RowErg |
Lwt |
View workout
|
09/03/22 |
5,053m |
44:30.9 |
4:24.2 |
RowErg |
Lwt |
View workout
|
09/02/22 |
5,031m |
45:28.5 |
4:31.1 |
RowErg |
Lwt |
View workout
|
09/02/22 |
5,052m |
47:52.9 |
4:44.3 |
RowErg |
Lwt |
View workout
|