Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/22 |
5,040m |
45:06.5 |
4:28.5 |
RowErg |
Lwt |
View workout
|
09/03/22 |
5,020m |
47:26.8 |
4:43.5 |
RowErg |
Lwt |
View workout
|
09/03/22 |
5,053m |
44:30.9 |
4:24.2 |
RowErg |
Lwt |
View workout
|
09/02/22 |
5,031m |
45:28.5 |
4:31.1 |
RowErg |
Lwt |
View workout
|
09/02/22 |
5,052m |
47:52.9 |
4:44.3 |
RowErg |
Lwt |
View workout
|
09/01/22 |
5,036m |
45:15.3 |
4:29.5 |
RowErg |
Lwt |
View workout
|
09/01/22 |
5,023m |
44:40.1 |
4:26.7 |
RowErg |
Lwt |
View workout
|
08/31/22 |
1,112m |
9:17.3 |
4:10.5 |
RowErg |
Lwt |
View workout
|
08/31/22 |
4,022m |
33:25.7 |
4:09.3 |
RowErg |
Lwt |
View workout
|
08/30/22 |
5,044m |
43:11.3 |
4:16.8 |
RowErg |
Lwt |
View workout
|
08/30/22 |
5,030m |
45:25.3 |
4:30.9 |
RowErg |
Lwt |
View workout
|
08/29/22 |
5,054m |
46:07.1 |
4:33.7 |
RowErg |
Lwt |
View workout
|
08/29/22 |
5,038m |
46:37.9 |
4:37.6 |
RowErg |
Lwt |
View workout
|
08/28/22 |
5,028m |
42:15.8 |
4:12.1 |
RowErg |
Lwt |
View workout
|
08/28/22 |
5,031m |
47:25.8 |
4:42.8 |
RowErg |
Lwt |
View workout
|
08/27/22 |
5,032m |
44:30.2 |
4:25.3 |
RowErg |
Lwt |
View workout
|
08/27/22 |
5,031m |
46:08.4 |
4:35.1 |
RowErg |
Lwt |
View workout
|
08/26/22 |
5,118m |
47:41.4 |
4:39.5 |
RowErg |
Lwt |
View workout
|
08/26/22 |
5,026m |
47:09.6 |
4:41.4 |
RowErg |
Lwt |
View workout
|
08/25/22 |
5,214m |
47:18.1 |
4:32.1 |
RowErg |
Lwt |
View workout
|