Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/22 |
5,234m |
45:25.1 |
4:20.3 |
RowErg |
Lwt |
View workout
|
08/02/22 |
5,039m |
43:08.5 |
4:16.8 |
RowErg |
Lwt |
View workout
|
08/02/22 |
5,229m |
45:48.0 |
4:22.7 |
RowErg |
Lwt |
View workout
|
08/01/22 |
5,075m |
41:55.3 |
4:07.8 |
RowErg |
Lwt |
View workout
|
08/01/22 |
5,243m |
44:29.1 |
4:14.5 |
RowErg |
Lwt |
View workout
|
07/31/22 |
5,234m |
42:07.1 |
4:01.4 |
RowErg |
Lwt |
View workout
|
07/31/22 |
5,230m |
40:41.3 |
3:53.3 |
RowErg |
Lwt |
View workout
|
07/30/22 |
5,228m |
44:29.3 |
4:15.2 |
RowErg |
Lwt |
View workout
|
07/30/22 |
5,241m |
42:44.8 |
4:04.6 |
RowErg |
Lwt |
View workout
|
07/29/22 |
5,230m |
44:55.0 |
4:17.6 |
RowErg |
Lwt |
View workout
|
07/29/22 |
5,240m |
43:44.6 |
4:10.4 |
RowErg |
Lwt |
View workout
|
07/28/22 |
4,351m |
37:53.6 |
4:21.2 |
RowErg |
Lwt |
View workout
|
07/28/22 |
6,237m |
52:43.6 |
4:13.6 |
RowErg |
Lwt |
View workout
|
07/27/22 |
5,286m |
43:53.1 |
4:09.0 |
RowErg |
Lwt |
View workout
|
07/27/22 |
6,019m |
50:58.2 |
4:14.0 |
RowErg |
Lwt |
View workout
|
07/26/22 |
5,224m |
42:34.0 |
4:04.4 |
RowErg |
Lwt |
View workout
|
07/26/22 |
2,150m |
17:18.8 |
4:01.5 |
RowErg |
Lwt |
View workout
|
07/26/22 |
3,125m |
24:14.0 |
3:52.6 |
RowErg |
Lwt |
View workout
|
07/25/22 |
5,237m |
44:55.2 |
4:17.3 |
RowErg |
Lwt |
View workout
|
07/25/22 |
5,237m |
41:35.5 |
3:58.2 |
RowErg |
Lwt |
View workout
|