Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/22 |
5,224m |
42:34.0 |
4:04.4 |
RowErg |
Lwt |
View workout
|
07/26/22 |
2,150m |
17:18.8 |
4:01.5 |
RowErg |
Lwt |
View workout
|
07/26/22 |
3,125m |
24:14.0 |
3:52.6 |
RowErg |
Lwt |
View workout
|
07/25/22 |
5,237m |
44:55.2 |
4:17.3 |
RowErg |
Lwt |
View workout
|
07/25/22 |
5,237m |
41:35.5 |
3:58.2 |
RowErg |
Lwt |
View workout
|
07/24/22 |
5,255m |
39:12.3 |
3:43.8 |
RowErg |
Lwt |
View workout
|
07/24/22 |
5,223m |
44:06.8 |
4:13.3 |
RowErg |
Lwt |
View workout
|
07/23/22 |
5,230m |
41:21.7 |
3:57.2 |
RowErg |
Lwt |
View workout
|
07/23/22 |
5,226m |
43:21.6 |
4:08.9 |
RowErg |
Lwt |
View workout
|
07/22/22 |
5,156m |
40:16.1 |
3:54.2 |
RowErg |
Lwt |
View workout
|
07/22/22 |
5,122m |
39:02.3 |
3:48.6 |
RowErg |
Lwt |
View workout
|
07/21/22 |
5,132m |
44:21.8 |
4:19.3 |
RowErg |
Lwt |
View workout
|
07/21/22 |
5,115m |
46:38.6 |
4:33.5 |
RowErg |
Lwt |
View workout
|
07/20/22 |
5,115m |
37:42.1 |
3:41.1 |
RowErg |
Lwt |
View workout
|
07/20/22 |
5,131m |
41:20.3 |
4:01.6 |
RowErg |
Lwt |
View workout
|
07/19/22 |
5,168m |
42:54.7 |
4:09.1 |
RowErg |
Lwt |
View workout
|
07/19/22 |
5,115m |
44:14.7 |
4:19.5 |
RowErg |
Lwt |
View workout
|
07/18/22 |
5,117m |
44:22.9 |
4:20.2 |
RowErg |
Lwt |
View workout
|
07/18/22 |
5,109m |
42:24.5 |
4:09.0 |
RowErg |
Lwt |
View workout
|
07/17/22 |
5,048m |
42:59.5 |
4:15.4 |
RowErg |
Lwt |
View workout
|