Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/22 |
1,034m |
8:40.0 |
4:11.4 |
RowErg |
Lwt |
View workout
|
06/21/22 |
5,225m |
45:12.5 |
4:19.5 |
RowErg |
Lwt |
View workout
|
06/21/22 |
5,035m |
44:19.1 |
4:24.0 |
RowErg |
Lwt |
View workout
|
06/21/22 |
5,127m |
39:57.5 |
3:53.8 |
RowErg |
Lwt |
View workout
|
06/21/22 |
5,099m |
41:45.9 |
4:05.7 |
RowErg |
Lwt |
View workout
|
06/19/22 |
4,035m |
37:35.0 |
4:39.4 |
RowErg |
Lwt |
View workout
|
06/17/22 |
4,556m |
39:23.5 |
4:19.3 |
RowErg |
Lwt |
View workout
|
06/17/22 |
4,587m |
39:22.9 |
4:17.5 |
RowErg |
Lwt |
View workout
|
06/16/22 |
4,686m |
39:09.0 |
4:10.6 |
RowErg |
Lwt |
View workout
|
06/16/22 |
2,291m |
19:58.8 |
4:21.6 |
RowErg |
Lwt |
View workout
|
06/16/22 |
2,388m |
18:55.1 |
3:57.6 |
RowErg |
Lwt |
View workout
|
06/15/22 |
4,569m |
41:57.5 |
4:35.4 |
RowErg |
Lwt |
View workout
|
06/15/22 |
5,069m |
43:01.0 |
4:14.5 |
RowErg |
Lwt |
View workout
|
06/13/22 |
4,570m |
38:22.3 |
4:11.8 |
RowErg |
Lwt |
View workout
|
06/13/22 |
4,592m |
39:28.1 |
4:17.8 |
RowErg |
Lwt |
View workout
|
06/11/22 |
4,730m |
46:10.0 |
4:52.8 |
RowErg |
Lwt |
View workout
|
06/10/22 |
5,035m |
41:02.1 |
4:04.4 |
RowErg |
Lwt |
View workout
|
06/09/22 |
3,134m |
28:43.4 |
4:34.9 |
RowErg |
Lwt |
View workout
|
06/09/22 |
3,558m |
31:45.4 |
4:27.7 |
RowErg |
Lwt |
View workout
|
06/09/22 |
3,544m |
29:00.1 |
4:05.4 |
RowErg |
Lwt |
View workout
|