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Oct 16 Starting Your Workout: Warming-Up 
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Michael Doneski

Log

Date Distance Time Pace Comments Action
06/21/22 1,034m 8:40.0 4:11.4 View workout
06/21/22 5,225m 45:12.5 4:19.5 View workout
06/21/22 5,035m 44:19.1 4:24.0 View workout
06/21/22 5,127m 39:57.5 3:53.8 View workout
06/21/22 5,099m 41:45.9 4:05.7 View workout
06/19/22 4,035m 37:35.0 4:39.4 View workout
06/17/22 4,556m 39:23.5 4:19.3 View workout
06/17/22 4,587m 39:22.9 4:17.5 View workout
06/16/22 4,686m 39:09.0 4:10.6 View workout
06/16/22 2,291m 19:58.8 4:21.6 View workout
06/16/22 2,388m 18:55.1 3:57.6 View workout
06/15/22 4,569m 41:57.5 4:35.4 View workout
06/15/22 5,069m 43:01.0 4:14.5 View workout
06/13/22 4,570m 38:22.3 4:11.8 View workout
06/13/22 4,592m 39:28.1 4:17.8 View workout
06/11/22 4,730m 46:10.0 4:52.8 View workout
06/10/22 5,035m 41:02.1 4:04.4 View workout
06/09/22 3,134m 28:43.4 4:34.9 View workout
06/09/22 3,558m 31:45.4 4:27.7 View workout
06/09/22 3,544m 29:00.1 4:05.4 View workout