Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/22 |
4,530m |
32:53.1 |
3:37.7 |
RowErg |
Lwt |
View workout
|
05/24/22 |
4,533m |
35:38.7 |
3:55.9 |
RowErg |
Lwt |
View workout
|
05/24/22 |
4,553m |
35:42.6 |
3:55.2 |
RowErg |
Lwt |
View workout
|
05/23/22 |
4,425m |
35:01.6 |
3:57.4 |
RowErg |
Lwt |
View workout
|
05/23/22 |
4,538m |
33:14.5 |
3:39.7 |
RowErg |
Lwt |
View workout
|
05/22/22 |
4,410m |
32:42.9 |
3:42.5 |
RowErg |
Lwt |
View workout
|
05/22/22 |
5,042m |
38:29.2 |
3:48.9 |
RowErg |
Lwt |
View workout
|
05/21/22 |
4,688m |
37:21.1 |
3:59.0 |
RowErg |
Lwt |
View workout
|
05/21/22 |
4,305m |
33:31.8 |
3:53.6 |
RowErg |
Lwt |
View workout
|
05/20/22 |
3,580m |
29:23.1 |
4:06.2 |
RowErg |
Lwt |
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|
05/20/22 |
5,359m |
43:46.6 |
4:05.0 |
RowErg |
Lwt |
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|
05/19/22 |
3,240m |
26:03.2 |
4:01.2 |
RowErg |
Lwt |
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|
05/19/22 |
1,051m |
7:57.5 |
3:47.1 |
RowErg |
Lwt |
View workout
|
05/19/22 |
4,322m |
31:36.7 |
3:39.4 |
RowErg |
Lwt |
View workout
|
05/18/22 |
4,262m |
33:03.2 |
3:52.6 |
RowErg |
Lwt |
View workout
|
05/18/22 |
4,143m |
31:57.1 |
3:51.3 |
RowErg |
Lwt |
View workout
|
05/17/22 |
5,122m |
39:54.9 |
3:53.7 |
RowErg |
Lwt |
View workout
|
05/17/22 |
5,295m |
42:34.9 |
4:01.2 |
RowErg |
Lwt |
View workout
|
05/16/22 |
4,147m |
31:01.4 |
3:44.4 |
RowErg |
Lwt |
View workout
|
05/16/22 |
5,240m |
38:30.5 |
3:40.4 |
RowErg |
Lwt |
View workout
|