Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/22 |
3,000m |
20:38.2 |
3:26.3 |
RowErg |
Hwt |
View workout
|
04/26/22 |
3,000m |
25:07.4 |
4:11.2 |
RowErg |
Lwt |
View workout
|
04/26/22 |
3,000m |
20:28.4 |
3:24.7 |
RowErg |
Lwt |
View workout
|
04/25/22 |
3,000m |
20:59.5 |
3:29.9 |
RowErg |
Lwt |
View workout
|
04/25/22 |
3,000m |
20:23.5 |
3:23.9 |
RowErg |
Lwt |
View workout
|
04/24/22 |
3,000m |
21:00.7 |
3:30.1 |
RowErg |
Lwt |
View workout
|
04/24/22 |
3,000m |
20:54.0 |
3:29.0 |
RowErg |
Lwt |
View workout
|
04/23/22 |
3,000m |
20:49.0 |
3:28.1 |
RowErg |
Lwt |
View workout
|
04/23/22 |
3,000m |
20:28.4 |
3:24.7 |
RowErg |
Lwt |
View workout
|
04/22/22 |
3,000m |
20:54.0 |
3:29.0 |
RowErg |
Lwt |
View workout
|
04/22/22 |
3,000m |
20:48.5 |
3:28.0 |
RowErg |
Lwt |
View workout
|
04/19/22 |
3,000m |
22:11.9 |
3:41.9 |
RowErg |
Lwt |
View workout
|
04/19/22 |
3,000m |
21:23.7 |
3:33.9 |
RowErg |
Lwt |
View workout
|
04/18/22 |
3,000m |
22:39.3 |
3:46.5 |
RowErg |
Lwt |
View workout
|
04/18/22 |
522m |
38:14.7 |
36:37.9 |
RowErg |
Lwt |
View workout
|
04/18/22 |
3,000m |
21:55.2 |
3:39.2 |
RowErg |
Lwt |
View workout
|
04/15/22 |
1,000m |
7:16.6 |
3:38.3 |
RowErg |
Lwt |
View workout
|
04/15/22 |
1,000m |
6:59.7 |
3:29.8 |
RowErg |
Lwt |
View workout
|
04/15/22 |
1,000m |
7:24.0 |
3:42.0 |
RowErg |
Lwt |
View workout
|
04/15/22 |
4,000m |
31:47.8 |
3:58.4 |
RowErg |
Lwt |
View workout
|