Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/22 |
4,000m |
31:34.3 |
3:56.7 |
RowErg |
Lwt |
View workout
|
04/09/22 |
1,000m |
7:28.2 |
3:44.1 |
RowErg |
Lwt |
View workout
|
04/09/22 |
4,000m |
29:23.9 |
3:40.4 |
RowErg |
Lwt |
View workout
|
04/08/22 |
4,000m |
30:01.5 |
3:45.1 |
RowErg |
Lwt |
View workout
|
04/08/22 |
4,000m |
27:44.0 |
3:28.0 |
RowErg |
Lwt |
View workout
|
04/07/22 |
3,000m |
21:35.3 |
3:35.8 |
RowErg |
Lwt |
View workout
|
04/07/22 |
4,000m |
27:57.4 |
3:29.6 |
RowErg |
Lwt |
View workout
|
04/06/22 |
3,000m |
20:43.6 |
3:27.2 |
RowErg |
Lwt |
View workout
|
04/06/22 |
3,000m |
21:16.5 |
3:32.7 |
RowErg |
Lwt |
View workout
|
04/05/22 |
2,000m |
14:54.9 |
3:43.7 |
RowErg |
Lwt |
View workout
|
04/05/22 |
3,000m |
22:43.4 |
3:47.2 |
RowErg |
Lwt |
View workout
|
04/04/22 |
2,000m |
13:40.1 |
3:25.0 |
RowErg |
Lwt |
View workout
|
04/04/22 |
2,000m |
13:26.8 |
3:21.7 |
RowErg |
Lwt |
View workout
|
04/03/22 |
3,000m |
21:09.5 |
3:31.5 |
RowErg |
Lwt |
View workout
|
04/02/22 |
2,000m |
14:33.4 |
3:38.3 |
RowErg |
Lwt |
View workout
|
04/01/22 |
1,000m |
6:57.5 |
3:28.7 |
RowErg |
Lwt |
View workout
|
03/28/22 |
2,000m |
14:03.5 |
3:30.8 |
RowErg |
Lwt |
View workout
|
03/25/22 |
2,000m |
13:39.4 |
3:24.8 |
RowErg |
Lwt |
View workout
|
03/25/22 |
3,000m |
20:48.5 |
3:28.0 |
RowErg |
Lwt |
View workout
|
03/24/22 |
2,000m |
13:33.6 |
3:23.4 |
RowErg |
Lwt |
View workout
|