Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/22 |
3,000m |
21:35.3 |
3:35.8 |
RowErg |
Lwt |
View workout
|
04/07/22 |
4,000m |
27:57.4 |
3:29.6 |
RowErg |
Lwt |
View workout
|
04/06/22 |
3,000m |
20:43.6 |
3:27.2 |
RowErg |
Lwt |
View workout
|
04/06/22 |
3,000m |
21:16.5 |
3:32.7 |
RowErg |
Lwt |
View workout
|
04/05/22 |
2,000m |
14:54.9 |
3:43.7 |
RowErg |
Lwt |
View workout
|
04/05/22 |
3,000m |
22:43.4 |
3:47.2 |
RowErg |
Lwt |
View workout
|
04/04/22 |
2,000m |
13:40.1 |
3:25.0 |
RowErg |
Lwt |
View workout
|
04/04/22 |
2,000m |
13:26.8 |
3:21.7 |
RowErg |
Lwt |
View workout
|
04/03/22 |
3,000m |
21:09.5 |
3:31.5 |
RowErg |
Lwt |
View workout
|
04/02/22 |
2,000m |
14:33.4 |
3:38.3 |
RowErg |
Lwt |
View workout
|
04/01/22 |
1,000m |
6:57.5 |
3:28.7 |
RowErg |
Lwt |
View workout
|
03/28/22 |
2,000m |
14:03.5 |
3:30.8 |
RowErg |
Lwt |
View workout
|
03/25/22 |
2,000m |
13:39.4 |
3:24.8 |
RowErg |
Lwt |
View workout
|
03/25/22 |
3,000m |
20:48.5 |
3:28.0 |
RowErg |
Lwt |
View workout
|
03/24/22 |
2,000m |
13:33.6 |
3:23.4 |
RowErg |
Lwt |
View workout
|
03/24/22 |
3,000m |
19:42.4 |
3:17.0 |
RowErg |
Lwt |
View workout
|
03/23/22 |
2,000m |
13:08.0 |
3:17.0 |
RowErg |
Lwt |
View workout
|
03/23/22 |
3,000m |
20:58.0 |
3:29.6 |
RowErg |
Lwt |
View workout
|
03/22/22 |
2,000m |
14:00.7 |
3:30.1 |
RowErg |
Lwt |
View workout
|
03/22/22 |
3,000m |
20:06.2 |
3:21.0 |
RowErg |
Lwt |
View workout
|