Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/22 |
4,000m |
30:00.3 |
3:45.0 |
RowErg |
Lwt |
View workout
|
04/15/22 |
1,016m |
7:22.4 |
3:37.7 |
RowErg |
Lwt |
View workout
|
04/15/22 |
3,130m |
24:06.6 |
3:51.0 |
RowErg |
Lwt |
View workout
|
04/14/22 |
4,000m |
33:31.1 |
4:11.3 |
RowErg |
Lwt |
View workout
|
04/14/22 |
2,000m |
17:17.2 |
4:19.3 |
RowErg |
Lwt |
View workout
|
04/14/22 |
4,000m |
31:36.4 |
3:57.0 |
RowErg |
Lwt |
View workout
|
04/14/22 |
4,000m |
33:51.8 |
4:13.9 |
RowErg |
Lwt |
View workout
|
04/13/22 |
1,000m |
7:57.3 |
3:58.6 |
RowErg |
Lwt |
View workout
|
04/13/22 |
4,000m |
34:06.6 |
4:15.8 |
RowErg |
Lwt |
View workout
|
04/13/22 |
4,000m |
31:36.7 |
3:57.0 |
RowErg |
Lwt |
View workout
|
04/13/22 |
4,000m |
30:03.9 |
3:45.4 |
RowErg |
Lwt |
View workout
|
04/12/22 |
4,000m |
33:31.4 |
4:11.4 |
RowErg |
Lwt |
View workout
|
04/12/22 |
4,000m |
32:11.9 |
4:01.4 |
RowErg |
Lwt |
View workout
|
04/12/22 |
4,000m |
30:07.4 |
3:45.9 |
RowErg |
Lwt |
View workout
|
04/11/22 |
3,000m |
23:50.2 |
3:58.3 |
RowErg |
Lwt |
View workout
|
04/11/22 |
4,000m |
31:45.0 |
3:58.1 |
RowErg |
Lwt |
View workout
|
04/11/22 |
4,000m |
32:53.4 |
4:06.6 |
RowErg |
Lwt |
View workout
|
04/10/22 |
2,000m |
16:40.5 |
4:10.1 |
RowErg |
Lwt |
View workout
|
04/10/22 |
4,000m |
31:14.3 |
3:54.2 |
RowErg |
Lwt |
View workout
|
04/10/22 |
4,000m |
31:43.8 |
3:57.9 |
RowErg |
Lwt |
View workout
|