Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/22 |
4,331m |
33:51.9 |
3:54.5 |
RowErg |
Lwt |
View workout
|
05/15/22 |
3,801m |
29:39.8 |
3:54.1 |
RowErg |
Lwt |
View workout
|
05/15/22 |
2,122m |
16:25.8 |
3:52.2 |
RowErg |
Lwt |
View workout
|
05/14/22 |
5,386m |
42:46.8 |
3:58.2 |
RowErg |
Lwt |
View workout
|
05/14/22 |
3,739m |
28:14.5 |
3:46.5 |
RowErg |
Lwt |
View workout
|
05/13/22 |
4,651m |
35:44.8 |
3:50.5 |
RowErg |
Lwt |
View workout
|
05/13/22 |
4,632m |
34:38.5 |
3:44.3 |
RowErg |
Lwt |
View workout
|
05/12/22 |
4,647m |
36:02.3 |
3:52.6 |
RowErg |
Lwt |
View workout
|
05/12/22 |
4,357m |
32:13.6 |
3:41.8 |
RowErg |
Lwt |
View workout
|
05/11/22 |
4,431m |
34:03.0 |
3:50.5 |
RowErg |
Lwt |
View workout
|
05/11/22 |
4,362m |
32:17.3 |
3:42.0 |
RowErg |
Lwt |
View workout
|
05/10/22 |
4,617m |
34:50.7 |
3:46.4 |
RowErg |
Lwt |
View workout
|
05/10/22 |
4,179m |
30:11.1 |
3:36.6 |
RowErg |
Lwt |
View workout
|
05/09/22 |
5,543m |
42:43.6 |
3:51.2 |
RowErg |
Lwt |
View workout
|
05/09/22 |
5,225m |
38:40.4 |
3:42.0 |
RowErg |
Lwt |
View workout
|
05/08/22 |
3,119m |
22:40.6 |
3:38.1 |
RowErg |
Lwt |
View workout
|
05/08/22 |
3,000m |
21:51.9 |
3:38.6 |
RowErg |
Lwt |
View workout
|
05/07/22 |
3,000m |
22:11.9 |
3:41.9 |
RowErg |
Lwt |
View workout
|
05/07/22 |
3,000m |
22:20.0 |
3:43.3 |
RowErg |
Lwt |
View workout
|
05/06/22 |
3,000m |
23:43.6 |
3:57.2 |
RowErg |
Lwt |
View workout
|