Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/22 |
3,119m |
22:40.6 |
3:38.1 |
RowErg |
Lwt |
View workout
|
05/08/22 |
3,000m |
21:51.9 |
3:38.6 |
RowErg |
Lwt |
View workout
|
05/07/22 |
3,000m |
22:11.9 |
3:41.9 |
RowErg |
Lwt |
View workout
|
05/07/22 |
3,000m |
22:20.0 |
3:43.3 |
RowErg |
Lwt |
View workout
|
05/06/22 |
3,000m |
23:43.6 |
3:57.2 |
RowErg |
Lwt |
View workout
|
05/06/22 |
3,000m |
24:28.7 |
4:04.7 |
RowErg |
Lwt |
View workout
|
05/05/22 |
3,000m |
25:17.4 |
4:12.9 |
RowErg |
Lwt |
View workout
|
05/05/22 |
3,000m |
22:01.8 |
3:40.3 |
RowErg |
Lwt |
View workout
|
05/04/22 |
3,000m |
22:13.6 |
3:42.2 |
RowErg |
Lwt |
View workout
|
05/04/22 |
3,000m |
21:56.6 |
3:39.4 |
RowErg |
Lwt |
View workout
|
05/03/22 |
3,000m |
22:04.9 |
3:40.8 |
RowErg |
Lwt |
View workout
|
05/03/22 |
3,000m |
21:57.5 |
3:39.5 |
RowErg |
Lwt |
View workout
|
05/02/22 |
3,000m |
21:40.8 |
3:36.8 |
RowErg |
Lwt |
View workout
|
05/02/22 |
3,000m |
21:37.0 |
3:36.1 |
RowErg |
Lwt |
View workout
|
05/01/22 |
3,000m |
20:52.7 |
3:28.7 |
RowErg |
Lwt |
View workout
|
05/01/22 |
3,000m |
19:59.4 |
3:19.9 |
RowErg |
Lwt |
View workout
|
04/30/22 |
3,000m |
22:10.5 |
3:41.7 |
RowErg |
Hwt |
View workout
|
04/29/22 |
3,000m |
22:15.7 |
3:42.6 |
RowErg |
Hwt |
View workout
|
04/29/22 |
3,000m |
21:51.1 |
3:38.5 |
RowErg |
Hwt |
View workout
|
04/28/22 |
3,000m |
23:01.0 |
3:50.1 |
RowErg |
Hwt |
View workout
|