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Oct 16 Starting Your Workout: Warming-Up 
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Michael Doneski

Log

Date Distance Time Pace Comments Action
06/08/22 4,584m 34:28.8 3:45.6 View workout
06/08/22 5,051m 39:02.5 3:51.8 View workout
06/07/22 5,081m 39:33.1 3:53.5 View workout
06/07/22 4,563m 34:54.7 3:49.5 View workout
06/06/22 3,545m 28:10.9 3:58.4 View workout
06/06/22 5,017m 38:47.0 3:51.9 View workout
06/05/22 5,059m 38:45.5 3:49.8 View workout
06/05/22 4,757m 37:06.2 3:53.9 View workout
06/04/22 4,770m 36:08.7 3:47.3 View workout
06/04/22 4,730m 35:15.8 3:43.6 View workout
06/02/22 4,554m 34:45.5 3:48.9 View workout
06/02/22 3,560m 27:03.9 3:48.0 View workout
06/01/22 5,061m 38:12.2 3:46.4 View workout
06/01/22 4,556m 39:39.8 4:21.1 View workout
05/31/22 5,034m 40:19.3 4:00.2 View workout
05/31/22 4,637m 35:27.9 3:49.4 View workout
05/30/22 4,540m 33:55.1 3:44.1 View workout
05/30/22 4,538m 34:50.0 3:50.2 View workout
05/29/22 4,995m 38:03.8 3:48.6 View workout
05/29/22 4,586m 35:44.8 3:53.8 View workout