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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Fredrik Israelsson Bard

Log

Date Distance Time Pace Comments Action
01/18/20 5,000m 20:00.4 2:00.0 View workout
01/18/20 8,000m 28:54.7 1:48.4 View workout
01/16/20 835m 2:55.5 1:45.0 View workout
01/16/20 3,004m 10:57.9 1:49.5 View workout
01/12/20 42,195m 2:52:40.8 2:02.7 View workout
01/09/20 2,000m 7:29.5 1:52.3 View workout
01/09/20 356m 1:00.0 1:24.2 View workout
01/09/20 7,897m 30:00.9 1:54.0 View workout
01/07/20 976m 3:59.7 2:02.7 View workout
01/07/20 1,000m 3:18.7 1:39.3 View workout
01/07/20 2,716m 9:27.7 1:44.5 View workout
01/07/20 1,014m 3:57.4 1:57.0 View workout
01/05/20 21,097m 1:21:44.5 1:56.2 View workout
01/04/20 15,254m 1:00:00.9 1:58.0 View workout
01/02/20 506m 1:48.0 1:46.7 View workout
01/02/20 7,833m 30:01.1 1:54.9 View workout
01/01/20 369m 1:36.5 2:10.7 View workout
12/21/19 2,447m 8:00.0 1:38.0 View workout
12/21/19 301m 1:00.0 1:39.6 View workout
12/21/19 10,012m 38:22.4 1:54.9 View workout