Ahmed Harb
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/17/19 | 383m | 2:00.0 | 2:36.6 | RowErg | View workout | |
11/17/19 | 319m | 2:00.0 | 3:08.0 | RowErg | View workout | |
11/15/19 | 1,400m | 5:23.0 | 1:55.3 | RowErg | View workout | |
11/15/19 | 1,250m | 3:04.3 | 2:27.4 | BikeErg | View workout | |
11/15/19 | 416m | 3:00.0 | 3:36.3 | RowErg | View workout | |
11/15/19 | 2,368m | 13:00.0 | 2:44.6 | RowErg | View workout | |
11/15/19 | 717m | 4:00.0 | 2:47.3 | RowErg | View workout | |
11/15/19 | 361m | 2:00.0 | 2:46.2 | RowErg | View workout | |
11/15/19 | 567m | 3:00.0 | 2:38.7 | RowErg | View workout | |
11/15/19 | 355m | 2:00.0 | 2:49.0 | RowErg | View workout | |
11/15/19 | 337m | 2:00.0 | 2:58.0 | RowErg | View workout | |
11/13/19 | 1,153m | 6:00.0 | 2:36.1 | RowErg | View workout | |
11/13/19 | 347m | 1:33.4 | 2:14.5 | RowErg | View workout | |
11/13/19 | 440m | 3:00.0 | 3:24.5 | RowErg | View workout | |
11/13/19 | 1,423m | 8:00.0 | 2:48.6 | RowErg | View workout | |
11/13/19 | 407m | 2:00.0 | 2:27.4 | RowErg | View workout | |
11/13/19 | 516m | 3:00.0 | 2:54.4 | RowErg | View workout | |
11/13/19 | 408m | 2:00.0 | 2:27.0 | RowErg | View workout | |
11/13/19 | 567m | 3:00.0 | 2:38.7 | RowErg | View workout | |
11/13/19 | 337m | 2:00.0 | 2:58.0 | RowErg | View workout |