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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ahmed Harb

Log

Date Distance Time Pace Comments Action
11/24/19 1,175m 6:00.0 2:33.1 View workout
11/24/19 405m 2:00.0 2:28.1 View workout
11/24/19 1,663m 8:00.0 2:24.3 View workout
11/24/19 412m 2:00.0 2:25.6 View workout
11/24/19 410m 2:00.0 2:26.3 View workout
11/24/19 421m 2:00.0 2:22.5 View workout
11/24/19 420m 2:00.0 2:22.8 View workout
11/24/19 432m 2:00.0 2:18.8 View workout
11/24/19 428m 2:00.0 2:20.1 View workout
11/24/19 356m 2:00.0 2:48.5 View workout
11/24/19 1,000m 3:54.2 1:57.1 View workout
11/20/19 306m 2:00.0 3:16.0 View workout
11/20/19 3,904m 20:00.0 2:33.6 View workout
11/20/19 3,904m 20:00.0 2:33.6 View workout
11/20/19 362m 2:00.0 2:45.7 View workout
11/17/19 461m 3:00.0 3:15.2 View workout
11/17/19 2,353m 13:00.0 2:45.7 View workout
11/17/19 774m 4:00.0 2:35.0 View workout
11/17/19 391m 2:00.0 2:33.4 View workout
11/17/19 555m 3:00.0 2:42.1 View workout