Ahmed Harb
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/22/19 | v500m/6:10r...3 | 1,500m | 1:58.1 | RowErg | View workout | |
| 07/16/19 | v15c/0:37r...5 | 1,029m | 1:52.5 | RowErg | View workout | |
| 07/16/19 | 1x500m/1:00r | 2:07.0 | 2:07.0 | RowErg | View workout | |
| 07/15/19 | 10x0:30/0:30r | 2,796m | 1:47.2 | BikeErg | View workout | |
| 07/15/19 | 1000m | 2:17.7 | 2:17.7 | BikeErg | View workout | |
| 07/10/19 | v1000m/3:45r...3 | 3,000m | 2:02.6 | BikeErg | View workout | |
| 07/09/19 | v500m/1:00r...5 | 4,500m | 1:52.4 | BikeErg | View workout | |
| 07/07/19 | v500m/5:49r...4 | 2,000m | 1:56.5 | RowErg | View workout | |
| 07/06/19 | v12c/1:17r...6 | 1,759m | 1:45.8 | BikeErg | View workout | |
| 07/06/19 | v1000m/1:00r...4 | 7,003m | 2:01.8 | BikeErg | View workout | |
| 07/04/19 | 4000m | 8:43.3 | 2:10.8 | BikeErg | View workout | |
| 07/02/19 | v15c/5:25r...4 | 805m | 1:50.0 | RowErg | View workout | |
| 07/02/19 | v1000m/1:00r...3 | 5,000m | 2:00.7 | BikeErg | View workout | |
| 06/30/19 | v250m/2:03r...6 | 1,500m | 1:53.2 | RowErg | View workout | |
| 06/30/19 | 2000m | 7:46.8 | 1:56.7 | RowErg | View workout | |
| 06/27/19 | 1000m | 3:45.4 | 1:52.7 | RowErg | View workout | |
| 06/26/19 | v20c/3:02r...4 | 2,377m | 2:00.6 | BikeErg | View workout | |
| 06/26/19 | 8x0:30/0:30r | 2,158m | 1:51.2 | BikeErg | View workout | |
| 06/26/19 | 1000m | 2:01.3 | 2:01.3 | BikeErg | View workout | |
| 06/25/19 | 5x1000m/3:00r | 9:33.1 | 1:54.6 | BikeErg | View workout | |
| 06/20/19 | v25c/1:36r...6 | 4,600m | 2:03.7 | BikeErg | View workout | |
| 06/20/19 | 2:00 | 290m | 3:26.8 | RowErg | View workout | |
| 06/20/19 | 20:00 | 4,568m | 2:11.3 | RowErg | View workout | |
| 06/20/19 | 2:00 | 430m | 2:19.5 | RowErg | View workout | |
| 06/20/19 | 20:00 | 4,568m | 2:11.3 | RowErg | View workout |