Ahmed Harb
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/11/19 | 522m | 3:00.0 | 2:52.4 | RowErg | View workout | |
12/11/19 | 653m | 1:41.1 | 2:34.8 | BikeErg | View workout | |
12/09/19 | 2,250m | 8:52.7 | 1:58.3 | RowErg | View workout | |
12/09/19 | 398m | 3:00.0 | 3:46.1 | RowErg | View workout | |
12/09/19 | 1,440m | 8:00.0 | 2:46.6 | RowErg | View workout | |
12/09/19 | 1,370m | 6:00.0 | 2:11.3 | RowErg | View workout | |
12/09/19 | 461m | 2:00.0 | 2:10.1 | RowErg | View workout | |
12/09/19 | 537m | 3:00.0 | 2:47.5 | RowErg | View workout | |
12/09/19 | 455m | 2:00.0 | 2:11.8 | RowErg | View workout | |
12/09/19 | 555m | 3:00.0 | 2:42.1 | RowErg | View workout | |
12/09/19 | 454m | 2:00.0 | 2:12.1 | RowErg | View workout | |
12/09/19 | 325m | 2:00.0 | 3:04.6 | RowErg | View workout | |
12/09/19 | 1,000m | 4:21.4 | 2:10.7 | RowErg | View workout | |
12/07/19 | 279m | 2:00.0 | 3:35.0 | RowErg | View workout | |
12/07/19 | 4,052m | 20:00.0 | 2:28.0 | RowErg | View workout | |
12/07/19 | 4,052m | 20:00.0 | 2:28.0 | RowErg | View workout | |
12/07/19 | 319m | 2:00.0 | 3:08.0 | RowErg | View workout | |
12/06/19 | 269m | 2:00.0 | 3:43.0 | RowErg | View workout | |
12/06/19 | 2,824m | 15:00.0 | 2:39.3 | RowErg | View workout | |
12/06/19 | 228m | 1:00.0 | 2:11.5 | RowErg | View workout |