Ahmed Harb
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/29/19 | 2,035m | 13:00.0 | 3:11.6 | RowErg | View workout | |
11/29/19 | 838m | 4:00.0 | 2:23.1 | RowErg | View workout | |
11/29/19 | 435m | 2:00.0 | 2:17.9 | RowErg | View workout | |
11/29/19 | 575m | 3:00.0 | 2:36.5 | RowErg | View workout | |
11/29/19 | 403m | 2:00.0 | 2:28.8 | RowErg | View workout | |
11/29/19 | 265m | 2:00.0 | 3:46.4 | RowErg | View workout | |
11/29/19 | 10,000m | 22:15.4 | 1:06.7 | RowErg | View workout | |
11/29/19 | 10,000m | 44:18.4 | 2:12.9 | RowErg | View workout | |
11/28/19 | 5,000m | 19:53.0 | 1:59.3 | RowErg | View workout | |
11/28/19 | 5,000m | 19:53.0 | 1:59.3 | RowErg | View workout | |
11/28/19 | 200m | 0:51.9 | 2:09.7 | RowErg | View workout | |
11/28/19 | 10,000m | 43:28.6 | 2:10.4 | RowErg | View workout | |
11/25/19 | 290m | 2:00.0 | 3:26.8 | RowErg | View workout | |
11/25/19 | 3,777m | 20:00.0 | 2:38.8 | RowErg | View workout | |
11/25/19 | 3,777m | 20:00.0 | 2:38.8 | RowErg | View workout | |
11/25/19 | 335m | 2:00.0 | 2:59.1 | RowErg | View workout | |
11/25/19 | 200m | 0:34.1 | 1:25.2 | RowErg | View workout | |
11/25/19 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
11/25/19 | 300m | 1:16.3 | 2:07.1 | RowErg | View workout | |
11/24/19 | 456m | 3:00.0 | 3:17.3 | RowErg | View workout |