Ahmed Harb
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/08/19 | 2:30 | 1,028m | 2:26.6 | BikeErg | View workout | |
| 11/07/19 | 6:00 | 2,522m | 2:22.9 | BikeErg | View workout | |
| 11/04/19 | 50c | 4:06.2 | 2:21.2 | BikeErg | View workout | |
| 11/04/19 | 1:06 | 342m | 3:15.6 | BikeErg | View workout | |
| 11/01/19 | 4:33 | 1,015m | 2:14.9 | RowErg | View workout | |
| 11/01/19 | 6x2000m/2:00r | 30:00.6 | 2:30.0 | BikeErg | View workout | |
| 10/18/19 | 1000m | 4:08.1 | 2:04.0 | SkiErg | View workout | |
| 10/01/19 | v15c/1:11r...6 | 2,539m | 1:56.9 | BikeErg | View workout | |
| 10/01/19 | v15c/0:50r...6 | 2,539m | 1:56.9 | BikeErg | View workout | |
| 09/29/19 | 3x4000m/2:00r | 35:17.4 | 2:56.4 | BikeErg | View workout | |
| 09/14/19 | 14x1:00/1:00r | 3,574m | 3:55.0 | BikeErg | View workout | |
| 09/10/19 | 6x1000m/1:00r | 15:15.6 | 2:32.6 | BikeErg | View workout | |
| 09/08/19 | 4:01 | 1,929m | 2:05.2 | BikeErg | View workout | |
| 09/08/19 | 3:52 | 1,013m | 1:54.6 | RowErg | View workout | |
| 08/31/19 | 5x10c/2:00r | 2:28.0 | 1:40.0 | BikeErg | View workout | |
| 08/31/19 | 5x10c/2:00r | 4:21.4 | 2:56.6 | BikeErg | View workout | |
| 08/31/19 | 1000m | 2:09.2 | 2:09.2 | BikeErg | View workout | |
| 08/29/19 | 2:10 | 535m | 2:01.7 | RowErg | View workout | |
| 08/29/19 | 1:56 | 503m | 1:55.3 | RowErg | View workout | |
| 08/22/19 | 2:39 | 1,286m | 2:04.3 | BikeErg | View workout | |
| 07/31/19 | v10c/3:25r...7 | 2,093m | 2:03.6 | BikeErg | View workout | |
| 07/31/19 | v10c/2:57r...7 | 2,093m | 2:03.6 | BikeErg | View workout | |
| 07/29/19 | v500m/6:57r...3 | 1,500m | 1:57.1 | RowErg | View workout | |
| 07/26/19 | v20c/4:59r...3 | 1,688m | 1:55.4 | BikeErg | View workout | |
| 07/26/19 | v20c/4:58r...3 | 1,688m | 1:55.4 | BikeErg | View workout |