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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ahmed Harb

Log

Date Distance Time Pace Comments Action
12/14/19 675m 2:29.5 1:50.7 View workout
12/14/19 367m 1:30.0 2:02.6 View workout
12/11/19 40,000m 1:32:48.4 2:19.2 View workout
12/11/19 369m 3:00.0 4:03.9 View workout
12/11/19 442m 3:00.0 3:23.6 View workout
12/11/19 435m 2:00.0 2:17.9 View workout
12/11/19 508m 3:00.0 2:57.1 View workout
12/11/19 1,768m 8:00.0 2:15.7 View workout
12/11/19 435m 2:00.0 2:17.9 View workout
12/11/19 469m 3:00.0 3:11.8 View workout
12/11/19 457m 2:00.0 2:11.2 View workout
12/11/19 547m 3:00.0 2:44.5 View workout
12/11/19 440m 2:00.0 2:16.3 View workout
12/11/19 283m 2:00.0 3:32.0 View workout
12/11/19 264m 2:00.0 3:47.2 View workout
12/11/19 2,668m 15:00.0 2:48.6 View workout
12/11/19 239m 1:00.0 2:05.5 View workout
12/11/19 126m 0:30.0 1:59.0 View workout
12/11/19 713m 4:00.0 2:48.3 View workout
12/11/19 112m 0:30.0 2:13.9 View workout