Ahmed Harb
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/30/19 | 415m | 2:00.0 | 2:24.5 | RowErg | View workout | |
12/30/19 | 308m | 2:00.0 | 3:14.8 | RowErg | View workout | |
12/30/19 | 1,000m | 3:50.2 | 1:55.1 | RowErg | View workout | |
12/29/19 | 250m | 2:00.0 | 4:00.0 | RowErg | View workout | |
12/29/19 | 2,262m | 13:00.0 | 2:52.4 | RowErg | View workout | |
12/29/19 | 231m | 1:00.0 | 2:09.8 | RowErg | View workout | |
12/29/19 | 479m | 3:00.0 | 3:07.8 | RowErg | View workout | |
12/29/19 | 75m | 0:20.0 | 2:13.3 | RowErg | View workout | |
12/29/19 | 78m | 0:20.0 | 2:08.2 | RowErg | View workout | |
12/29/19 | 437m | 3:00.0 | 3:25.9 | RowErg | View workout | |
12/29/19 | 77m | 0:20.0 | 2:09.8 | RowErg | View workout | |
12/29/19 | 463m | 3:00.0 | 3:14.3 | RowErg | View workout | |
12/28/19 | 244m | 2:00.0 | 4:05.9 | RowErg | View workout | |
12/28/19 | 3,691m | 20:00.0 | 2:42.5 | RowErg | View workout | |
12/28/19 | 3,691m | 20:00.0 | 2:42.5 | RowErg | View workout | |
12/28/19 | 293m | 2:00.0 | 3:24.7 | RowErg | View workout | |
12/23/19 | 298m | 2:00.0 | 3:21.3 | RowErg | View workout | |
12/23/19 | 4,127m | 20:00.0 | 2:25.3 | RowErg | View workout | |
12/23/19 | 4,127m | 20:00.0 | 2:25.3 | RowErg | View workout | |
12/23/19 | 283m | 2:00.0 | 3:32.0 | RowErg | View workout |