Ahmed Harb
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/23/24 | v200m/0:05r...4 | 800m | 1:56.1 | RowErg | View workout | |
| 09/02/24 | v200m/0:03r...4 | 800m | 1:59.0 | RowErg | View workout | |
| 09/02/24 | v200m/0:03r...4 | 800m | 1:58.4 | RowErg | View workout | |
| 09/02/24 | v200m/0:03r...4 | 800m | 2:00.4 | RowErg | View workout | |
| 09/02/24 | v200m/0:03r...4 | 800m | 1:59.1 | RowErg | View workout | |
| 09/02/24 | 5:09 | 1,250m | 2:03.9 | RowErg | View workout | |
| 08/18/24 | v20c/2:10r...6 | 1,721m | 1:56.6 | RowErg | View workout | |
| 08/15/24 | v12c/1:25r...5 | 784m | 1:49.3 | RowErg | View workout | |
| 08/01/24 | v10c/1:26r...5 | 1,352m | 1:53.7 | BikeErg | View workout | |
| 07/16/24 | v12c/1:20r...5 | 848m | 1:56.0 | SkiErg | View workout | |
| 07/13/24 | v10c/1:26r...6 | 859m | 1:56.5 | RowErg | View workout | |
| 07/03/24 | v14c/1:18r...6 | 1,179m | 1:55.4 | RowErg | View workout | |
| 07/02/24 | v10c/1:25r...6 | 887m | 2:00.5 | SkiErg | View workout | |
| 05/15/24 | v15c/1:07r...8 | 1,844m | 2:05.8 | RowErg | View workout | |
| 03/29/24 | v1000m/1:00r...4 | 4,000m | 1:58.8 | RowErg | View workout | |
| 03/11/24 | 3x1:30/5:00r | 2,412m | 1:51.9 | BikeErg | View workout | |
| 02/28/24 | v21c/3:23r...3 | 661m | 1:59.5 | RowErg | View workout | |
| 02/24/24 | v10c/1:32r...5 | 1,078m | 1:37.8 | BikeErg | View workout | |
| 02/07/24 | v1000m/2:42r...5 | 5,000m | 2:04.9 | BikeErg | View workout | |
| 01/02/24 | v700m/0:44r...8 | 5,600m | 2:05.9 | BikeErg | View workout | |
| 12/27/23 | 5x1500m/3:30r | 14:48.1 | 1:58.4 | BikeErg | View workout | |
| 12/21/23 | v4:00/2:00r...6 | 6,140m | 1:57.2 | RowErg | View workout | |
| 12/17/23 | 24:24 | 10,009m | 2:26.3 | BikeErg | View workout | |
| 12/10/23 | 38:21 | 17,037m | 2:15.0 | BikeErg | View workout | |
| 12/04/23 | 6:05 | 1,523m | 2:00.0 | RowErg | View workout |