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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ahmed Harb

Log

Date Distance Time Pace Comments Action
07/28/21 20,000m 45:13.7 2:15.6 View workout
07/26/21 5,415m 16:41.6 3:04.9 View workout
07/26/21 4,512m 10:00.0 2:12.9 View workout
07/26/21 13,861m 30:00.0 2:09.8 View workout
07/26/21 2,955m 6:31.3 2:12.4 View workout
07/24/21 1,789m 8:53.6 2:29.1 View workout
07/24/21 239m 1:06.0 2:18.0 View workout
07/14/21 945m 4:00.0 2:06.9 View workout
07/10/21 331m 1:21.9 2:03.7 View workout
07/10/21 333m 1:23.2 2:04.9 View workout
07/10/21 326m 1:19.9 2:02.5 View workout
07/10/21 343m 1:28.9 2:09.5 View workout
07/04/21 22,199m 47:47.5 2:09.1 View workout
07/02/21 27,987m 1:19:28.7 2:50.3 View workout
07/02/21 1,337m 5:23.0 2:00.7 View workout
06/29/21 11,199m 31:29.1 2:48.6 View workout
06/27/21 12,178m 26:33.1 2:10.8 View workout
06/27/21 426m 1:50.8 2:10.0 View workout
06/27/21 12,134m 34:18.0 2:49.6 View workout
06/27/21 410m 1:51.0 2:15.3 View workout