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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ahmed Harb

Log

Date Distance Time Pace Comments Action
02/27/21 473m 1:54.2 2:00.7 View workout
02/27/21 435m 1:37.5 1:52.0 View workout
02/27/21 403m 1:25.9 1:46.5 View workout
02/27/21 403m 1:47.0 2:12.7 View workout
02/21/21 2,435m 9:16.5 1:54.2 View workout
02/18/21 1,011m 4:00.0 1:58.6 View workout
02/03/21 690m 3:15.0 2:21.3 View workout
02/03/21 849m 3:15.6 1:55.1 View workout
02/03/21 1,015m 4:34.4 2:15.1 View workout
02/03/21 2,000m 7:59.6 1:59.9 View workout
02/03/21 2,000m 7:59.6 1:59.9

2k by KREW/LiveRowing

 View workout
01/31/21 2,250m 9:04.6 2:01.0 View workout
01/31/21 270m 1:04.6 1:59.6 View workout
01/28/21 1,000m 4:12.6 2:06.3 View workout
01/24/21 1,843m 8:42.3 2:21.6 View workout
01/20/21 758m 3:48.2 2:30.5 View workout
01/20/21 2,233m 5:00.0 2:14.3 View workout
01/18/21 1,300m 4:20.0 1:40.0 View workout
01/17/21 1,205m 3:25.4 2:50.4 View workout
01/17/21 452m 1:49.8 2:01.4 View workout