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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ahmed Harb

Log

Date Distance Time Pace Comments Action
10/07/20 986m 2:34.9 2:37.0 View workout
10/07/20 1,190m 3:14.0 2:43.0 View workout
09/28/20 753m 3:10.2 2:06.2 View workout
09/28/20 1,500m 3:26.0 2:17.3 View workout
09/25/20 1,239m 3:28.4 2:48.2 View workout
09/25/20 800m 3:28.9 2:10.5 View workout
09/22/20 1,905m 4:37.7 2:25.7 View workout
09/21/20 1,063m 5:00.0 2:21.1 View workout
09/21/20 2,207m 5:00.0 2:15.9 View workout
09/14/20 1,263m 3:15.9 2:35.1 View workout
09/14/20 1,045m 4:45.6 2:16.6 View workout
09/10/20 1,349m 14:00.0 5:11.3 View workout
09/10/20 1,763m 14:00.0 3:58.2 View workout
09/10/20 893m 4:08.3 2:19.0 View workout
09/10/20 1,908m 4:00.0 2:05.7 View workout
09/07/20 700m 3:59.8 2:51.2 View workout
09/07/20 610m 2:53.3 2:22.0 View workout
09/07/20 1,052m 4:19.8 2:03.4 View workout
09/07/20 1,117m 4:28.7 2:00.2 View workout
09/07/20 1,033m 2:53.6 2:48.0 View workout