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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ahmed Harb

Log

Date Distance Time Pace Comments Action
09/05/20 649m 1:47.7 2:45.9 View workout
09/05/20 674m 1:24.6 2:05.5 View workout
09/05/20 648m 1:43.5 2:39.7 View workout
09/05/20 711m 1:35.2 2:13.8 View workout
09/05/20 653m 1:40.3 2:33.5 View workout
09/05/20 724m 1:38.8 2:16.4 View workout
09/05/20 650m 1:44.1 2:40.1 View workout
09/05/20 761m 1:51.2 2:26.1 View workout
08/31/20 3,141m 7:54.1 2:30.9 View workout
08/31/20 631m 1:39.9 2:38.3 View workout
08/31/20 434m 1:08.6 2:38.0 View workout
08/31/20 1,014m 4:48.6 2:22.3 View workout
08/31/20 2,000m 4:31.0 2:15.5 View workout
08/27/20 214m 1:07.9 2:38.6 View workout
08/27/20 429m 2:03.2 2:23.5 View workout
08/18/20 548m 1:20.2 2:26.3 View workout
08/18/20 545m 1:22.7 2:31.7 View workout
08/18/20 546m 1:21.7 2:29.6 View workout
08/17/20 682m 1:23.2 2:01.9 View workout
08/17/20 692m 1:25.3 2:03.2 View workout