Ahmed Harb
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/17/20 | 682m | 1:23.2 | 2:01.9 | BikeErg | View workout | |
08/17/20 | 692m | 1:25.3 | 2:03.2 | BikeErg | View workout | |
08/17/20 | 720m | 1:33.1 | 2:09.3 | BikeErg | View workout | |
08/15/20 | 1,500m | 5:59.1 | 1:59.7 | RowErg | View workout | |
08/15/20 | 2,250m | 5:57.0 | 2:38.6 | BikeErg | View workout | |
08/15/20 | 3,038m | 7:47.5 | 2:33.8 | BikeErg | View workout | |
08/13/20 | 1,780m | 5:06.3 | 2:52.0 | BikeErg | View workout | |
08/13/20 | 2,189m | 5:00.0 | 2:17.0 | BikeErg | View workout | |
08/09/20 | 797m | 1:55.5 | 2:24.9 | BikeErg | View workout | |
08/09/20 | 500m | 1:59.2 | 1:59.2 | RowErg | View workout | |
08/06/20 | 580m | 2:59.1 | 2:34.3 | RowErg | View workout | |
08/06/20 | 1,240m | 3:07.1 | 2:30.8 | BikeErg | View workout | |
08/06/20 | 1,337m | 2:54.3 | 2:10.3 | BikeErg | View workout | |
08/06/20 | 495m | 2:33.7 | 2:35.2 | RowErg | View workout | |
08/05/20 | 538m | 1:14.8 | 2:19.0 | BikeErg | View workout | |
08/05/20 | 538m | 1:21.6 | 2:31.6 | BikeErg | View workout | |
08/05/20 | 539m | 1:17.5 | 2:23.7 | BikeErg | View workout | |
08/05/20 | 1,105m | 2:48.9 | 2:32.8 | BikeErg | View workout | |
08/05/20 | 524m | 2:27.1 | 2:20.3 | RowErg | View workout | |
08/05/20 | 513m | 2:30.5 | 2:26.6 | RowErg | View workout |