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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ahmed Harb

Log

Date Distance Time Pace Comments Action
08/17/20 720m 1:33.1 2:09.3 View workout
08/15/20 1,500m 5:59.1 1:59.7 View workout
08/15/20 2,250m 5:57.0 2:38.6 View workout
08/15/20 3,038m 7:47.5 2:33.8 View workout
08/13/20 1,780m 5:06.3 2:52.0 View workout
08/13/20 2,189m 5:00.0 2:17.0 View workout
08/09/20 797m 1:55.5 2:24.9 View workout
08/09/20 500m 1:59.2 1:59.2 View workout
08/06/20 580m 2:59.1 2:34.3 View workout
08/06/20 1,240m 3:07.1 2:30.8 View workout
08/06/20 1,337m 2:54.3 2:10.3 View workout
08/06/20 495m 2:33.7 2:35.2 View workout
08/05/20 538m 1:14.8 2:19.0 View workout
08/05/20 538m 1:21.6 2:31.6 View workout
08/05/20 539m 1:17.5 2:23.7 View workout
08/05/20 1,105m 2:48.9 2:32.8 View workout
08/05/20 524m 2:27.1 2:20.3 View workout
08/05/20 513m 2:30.5 2:26.6 View workout
08/05/20 1,000m 3:56.8 1:58.4 View workout
08/03/20 3,685m 21:30.3 2:55.0 View workout